Vipassana Organization of Cambodia

Urban Vipassana: Practice in the Heart of Phnom Penh

Cambodia Phnom Penh Goenka (S.N. Goenka) donation

The Vipassana Organization of Cambodia, known as VOC, offers a unique opportunity to engage with the Vipassana tradition right in the heart of Phnom Penh. While not a full-fledged residential center, their office space includes a dedicated meditation hall, providing a convenient urban sanctuary for practice. This setup is particularly appealing for those seeking to integrate meditation into their daily lives without needing to travel far from the city. VOC handles all administrative and legal aspects for Vipassana centers in Cambodia, ensuring the teachings of S.N. Goenka, in the tradition of Sayagyi U Ba Khin, are accessible. It's a welcoming space for both new and experienced meditators to deepen their practice through regular group sittings and monthly one-day courses, fostering a sense of community and continuity in practice.

Highlights

Convenient urban location in Phnom Penh
Offers monthly one-day courses
Hosts weekly 2-hour group sittings
Meditation hall accommodates up to 50 students

Good for

urban dwellersbeginnersexperienced meditatorsshort retreatsgroup sittings

Setting

Located within the VOC's Phnom Penh office, the meditation hall offers a quiet, dedicated space for practice amidst the city's vibrant energy. It's an accessible urban setting, providing a convenient escape for local practitioners and visitors alike.

The practice

The Vipassana Organization of Cambodia upholds the teachings of S.N. Goenka, rooted in the tradition of Sayagyi U Ba Khin. This practice focuses on observing the natural, changing sensations of the body to develop insight into the impermanent nature of existence. Participants learn to cultivate awareness and equanimity through silent observation, leading to a deeper understanding of themselves and the world.

A typical day

A typical day for a one-day course at the center involves periods of silent meditation, likely interspersed with short breaks. For Sunday group sittings, the focus is on a two-hour meditation session. Specific schedules for these events would be provided by the center upon registration.

Accommodation

This location is a non-residential meditation hall within an office, so no overnight accommodation is provided. Participants are responsible for their own lodging.

What to bring

For meditation, comfortable, modest clothing is recommended. Since this is an urban setting, consider bringing a reusable water bottle. No specific climate-aware packing tips are needed beyond general city attire.

Phone +855 92 803 406

Email [email protected]

Address Phnom Penh Office: No. 70, Street 13, Borey Piphop Thmey Chamkardaung, Sangkat Dangkor, Khan Dangkor, Phnom Penh, Cambodia.

How to get there

The Vipassana Organization of Cambodia's office is situated in the Dangkor district of Phnom Penh. It's accessible by local transportation options such as tuk-tuks, taxis, or ride-sharing services from various parts of the city.

Nearest airport: Techo International Airport (KTI) (25 km)

Techo International Airport (KTI) is approximately 25 km from the center. Taxis and ride-sharing services are readily available at the airport for transfer to the Phnom Penh office.

Nearest city: Phnom Penh (Boeng Khyang)

Languages

English

How to book

Information on booking for one-day courses or group sittings would typically be found on their website or by contacting the organization directly, though a website is not currently known.

Pricing

All courses and group sittings at the Vipassana Organization of Cambodia are offered free of charge, operating entirely on a donation basis. Participants are invited to contribute voluntarily to support the center's activities.

Location

Frequently asked questions

What is the duration of the courses offered?

The Vipassana Organization of Cambodia offers one-day courses every month, alongside two-hour group sittings every Sunday. Longer residential courses are managed by the organization but held at dedicated centers elsewhere in Cambodia.

Do I need prior meditation experience to attend?

The center welcomes both beginners and experienced meditators for its one-day courses and group sittings. These shorter formats are an excellent way to get acquainted with the Vipassana technique or to maintain an ongoing practice.

How many people can the meditation hall accommodate?

The meditation hall at the Phnom Penh office is designed to comfortably accommodate up to 50 male and female students for its courses and group sittings.

What is the cost to attend a course or group sitting?

The Vipassana Organization of Cambodia runs by donation. There is no fixed fee for attending courses or group sittings, allowing individuals to contribute according to their means and generosity.

Where is the Phnom Penh office located?

The Phnom Penh office is located at No. 70, Street 13, Borey Piphop Thmey Chamkardaung, Sangkat Dangkor, Khan Dangkor, Phnom Penh, Cambodia.