Sacred Resilience, embodied

Empowering women, honoring innate wisdom.

Kenya Banana House paid

Sacred Resilience, embodied at Banana House offers a unique sanctuary for women and mothers navigating life's significant changes. This retreat focuses on empowering individuals to tap into their inner wisdom and define their own path forward. Located in the serene Banana House in Lamu, Kenya, the experience is enriched by fresh, organic meals prepared daily by a local chef, emphasizing locally sourced ingredients. Beyond the nourishing food, guests can enjoy amenities like a pool, free WiFi, and a dedicated yoga studio. It's a space designed to support personal growth and well-being, providing a tranquil environment for reflection and rejuvenation.

Highlights

Dedicated support for women and mothers during life transitions
Fresh, organic meals prepared by a local chef using local ingredients
Located on the beautiful Lamu Island, accessible by boat transfer
Amenities include a pool and a yoga studio
Focus on honoring innate wisdom for personal growth

Good for

womenmothersthose in life transitionswellness seekersorganic food enthusiasts

Setting

Banana House is set on Lamu Island, offering a peaceful coastal environment. The atmosphere is one of relaxed tranquility, with the gentle rhythms of island life and the warmth of Kenyan hospitality.

The practice

The tradition is not specified, but Sacred Resilience, embodied focuses on health and wellness. The approach supports women and mothers in navigating life transitions, encouraging them to connect with their innate wisdom. While specific meditation techniques are not detailed, the program likely incorporates practices that foster self-discovery and resilience.

A typical day

The daily schedule at Sacred Resilience, embodied varies by retreat. Guests can typically expect a balance of structured activities, such as wellness sessions or workshops, and ample free time to enjoy the amenities and serene surroundings of Banana House. Meals are a highlight, with fresh, organic food served daily.

Accommodation

Accommodation details are not specified, but guests can expect a comfortable stay within the Banana House venue, which provides amenities like a pool and a yoga studio.

What to bring

Given the coastal location, light, comfortable clothing is advisable. Consider bringing swimwear for the pool and any personal items for wellness practices. Sun protection is also recommended.

Address Banana House Lamu, Kenya

How to get there

To reach Sacred Resilience, embodied at Banana House, you will need to fly from Nairobi directly to Lamu Island. From there, a boat transfer will take you to Banana House.

Nearest airport: Manda Airport (LAU) (4 km)

Manda Airport (LAU) is approximately 4 km from the center. Guests will be transferred by boat from the airport to Banana House.

Nearest city: Lamu

Languages

English

Pricing

Pricing for retreats starts from USD690.

Location

Frequently asked questions

What kind of food is served at Banana House?

Banana House serves fresh, organic food daily, lovingly prepared by a local chef using local ingredients. Dietary options include Vegan, Vegetarian, Pescetarian, Ayurvedic, Includes Meat, Organic, Gluten Free, Dairy Free, and Nut Free.

How do I get to Banana House in Lamu?

You can fly from Nairobi directly to Lamu Island. Upon arrival, you will be transferred by boat to Banana House.

What amenities are available at Banana House?

Banana House offers Free Wifi, a Pool, Towels, Tour Assistance, Coffee/Tea, a Restaurant, a Yoga Studio, and Housekeeping.

Is Sacred Resilience, embodied suitable for beginners in wellness practices?

While the specific practices are not detailed, the mission to support women and mothers through transitions suggests an inclusive environment. It is best to contact the center directly to inquire about the suitability of their programs for beginners.