Asmita and Sayali
Yoga, spirituality, and nature in Kenya.
Asmita and Sayali offers a luxury wellness holiday retreat in the stunning coastal town of Watamu, Kenya. This center blends yoga and spirituality, providing spiritual guidance and mindfulness practices designed to help you connect with your inner self. With small group sizes, the retreats foster a strong sense of community among participants. Daily yoga and meditation sessions are a core part of the experience, promoting relaxation and mental well-being. The venue itself is a highlight, boasting indulgent sunsets over the Mida Creek and rooms with traditional African charm. You'll find a deep connection to nature here, especially on their yoga deck overlooking the gorgeous Watamu Mida Creek. Meals feature organic, freshly harvested local ingredients, with chefs able to tailor menus to guest requests.
Highlights
- Yoga deck overlooking the gorgeous Watamu Mida Creek
- Sykes monkeys welcoming guests at sunrise
- Organic, freshly harvested meals with tailored menus
- Small group sizes fostering community
- Traditional African charm in room design
Good for
Setting
Perched on the Kenyan coast in Watamu, the center offers breathtaking views of the Mida Creek, where you can watch indulgent sunsets. The natural scenery is a key part of the experience, with Sykes monkeys greeting you at sunrise and a yoga deck that maximizes the connection to the environment.
The practice
While the specific tradition is not named, the center focuses on a blend of yoga and spirituality. Practices include pranayam, shat Karma, Ashtanga, Vinyasa, and various meditation techniques. Workshops are also offered, all guided by expert teachers, aiming to help participants connect with their inner self and promote mindfulness.
A typical day
A typical day at Asmita and Sayali begins with the sounds of nature, possibly including Sykes monkeys. It includes daily yoga and meditation sessions, along with other activities like pranayam, shat Karma, Ashtanga, Vinyasa, and workshops. Meals are a highlight, featuring homemade breakfast and organic, locally sourced ingredients for lunch and dinner.
Accommodation
Rooms are designed with traditional African charm, offering a luxurious yet adventurous feel. Specific details about room types beyond 'Standard rooms' are not provided.
What to bring
Given the warm coastal climate, light and breathable clothing is recommended. You might also want to bring swimwear for the pool and comfortable attire for yoga and meditation sessions. Sun protection is advisable.
How to get there
Asmita and Sayali is located on Marine Park Road in Watamu, Kenya. Watamu is a small coastal town about 105 km north of Mombasa and 15 km south of Malindi.
Nearest airport: Malindi International Airport (MYD) (16 km)
The center provides transportation from Malindi International Airport (MYD), which is approximately 16 km away, to Temple Point.
Nearest city: Malindi
Pricing for retreats starts from USD 690.
Climate
Climate Zone: Tropical
Best Months: Feb, Jan, Nov
Avoid: May, Jun, Apr
Watamu experiences a warm climate with an annual average temperature of 26.8°C. The warmest months are March, December, and February, while the coolest are August, June, and July. The driest periods are typically February, January, and November, with May, June, and April being the wettest.
Location
Frequently asked questions
What kind of yoga is practiced at Asmita and Sayali?
The center offers various forms of yoga, including Ashtanga and Vinyasa, alongside pranayam and shat Karma, all guided by expert teachers.
Are meals provided, and can dietary needs be accommodated?
Yes, all meals are provided. They are organic and freshly harvested from local farmers. The chefs can tailor the menu to accommodate various dietary requests, including vegetarian, pescetarian, and Ayurvedic options.
How do I get to Asmita and Sayali?
The center provides transportation from Malindi Airport (MYD) to Temple Point. Watamu is located approximately 20 minutes from the local airport.
What amenities are available at the retreat?
The retreat offers a range of amenities including A/C in rooms, free Wifi, a spa, pool, towels, free parking, tour assistance, coffee/tea, a restaurant, fitness center, yoga studio, and housekeeping.
What is the group size for retreats?
Asmita and Sayali focuses on small group sizes, which helps to foster a sense of community and allows for deeper connections among participants.
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