Meditation & Yoga Retreats in Italy

268 retreat centers — page 3 of 12

Italy offers a quieter, more contemplative retreat scene than its Mediterranean neighbors, shaped by both Catholic monastic tradition and a strong Buddhist presence. Tuscany and Umbria are the heartland of yoga and silent retreats in restored stone farmhouses and convents — Assisi and the Franciscan hermitages attract Christian contemplatives and ecumenical retreatants alike. The Lama Tsong Khapa Institute at Pomaia (Tuscany) is one of Europe's major Tibetan Buddhist study centers, offering courses from weekend introductions to multi-week silent retreats. Pomaia's influence radiates across Italian Tibetan Buddhism. The Italian Insight (Vipassana) community runs courses in the Apennines and northern lakes; Zen centers operate near Milan and Rome. Yoga retreats are increasingly common in Puglia, Sicily, and the Amalfi coast. Food is traditional Italian — vegetarian options are universal but not always vegan-friendly outside specialised centers. Most retreats run April–October; the high heat of July and August suits coastal retreats more than inland ones. EU passport holders enter freely; Schengen 90-day rules apply to many other nationalities. Cost runs €600–€2,000 for a week, with donation-based Buddhist courses substantially cheaper.
Tibetan (8) Goenka (S.N. Goenka) (1)
Catherine Louise Birmingham Paid

Catherine Louise Birmingham

Italy

Explore self and spirit in Italy with Catherine Louise Birmingham, featuring spiritual guidance and gourmet food.

Centro Anidra Donation

Centro Anidra

Italy Italy

Explore a vast Italian mountain retreat with waterfalls, forests, and unique workshops.

Centro Lama Tzong Khapa Donation

Centro Lama Tzong Khapa

Italy Treviso Tibetan

A runs by donation center in Treviso, offering a quiet space for reflection and practice.

Centro Muni Gyana Donation

Centro Muni Gyana

Italy Palermo Tibetan

An FPMT center in Palermo, Italy, operating by donation.

Centro Rabten Ghe Pe Ling Donation Photo: Mihaela Claudia Puscas / Pexels

Centro Rabten Ghe Pe Ling

Italy Milano Tibetan

Tibetan Gelugpa center in Milano, founded by Geshe Rabten Rinpoche, runs by donation.

Centro Studi Cenresig Donation

Centro Studi Cenresig

Italy Bologna Tibetan

A pay-what-you-can meditation center in the heart of Bologna.

Centro Tara Cittamani Donation

Centro Tara Cittamani

Italy Padova Tibetan

An FPMT center in Padova, operating by donation.

Centro Terra di Unificazione Ewam Donation

Centro Terra di Unificazione Ewam

Italy Florence Tibetan

An FPMT center in Florence, operating by donation.

Centro Thubten Kunkyen Via Cisterna dell’olio, 18 Naples – 80131 Tel: 338 2666 462 thubtenkunkyen@gmail.com Director Maurizio Scotto di Santolo Donation

Centro Thubten Kunkyen Via Cisterna dell’olio, 18 Naples – 80131 Tel: 338 2666 462 [email protected] Director Maurizio Scotto di Santolo

Italy Via Cisterna dell’olio, Tibetan

A donation-based center in Naples, offering a space for meditation.

Cerchio Del Desiderio Retreat Donation

Cerchio Del Desiderio Retreat

Italy Abruzzo

A pay-what-you-can retreat in Abruzzo, offering a serene space for self-discovery.

Charming Cinque Terre Donation Photo: Todoran Bogdan / Pexels

Charming Cinque Terre

Italy Levanto

A peaceful yoga retreat in the charming seaside town of Levanto, near Cinque Terre.

Chris Leuenberger Yoga, Dance & Breath Paid

Chris Leuenberger Yoga, Dance & Breath

Italy Piemonte

Yoga, dance, and breathwork in an Italian alpine artist residency.

Claudia Millucci Paid

Claudia Millucci

Italy Perugia

Experience yoga and meditation in a medieval Umbrian village with organic, traditional cuisine.

Coaching Events Paid

Coaching Events

Italy Porto San Paolo

De-stress and recalibrate aboard a sailing yacht in Sardinia, blending neuroscience with holistic well-being.

Cosmic Ocean Frequencies Paid

Cosmic Ocean Frequencies

Italy Orte

Deepen self-realization and internal alchemy in Orte, Italy, with Cosmic Ocean Frequencies.

Crystal Up! Paid

Crystal Up!

Italy GR

Health & Wellness retreats in rural Tuscany, with organic, varied meal options.

D&G Design Italy Paid

D&G Design Italy

Italy Le

Transform your Italian homeownership dream into reality in Le Marche.

Danena Sicily Donation

Danena Sicily

Italy Province of Syracuse

Revitalizing retreats in Sicily, blending yoga, meditation, music, body treatments, and healthy food.

Daniela Di Ciaccio | Energym Retreat Paid

Daniela Di Ciaccio | Energym Retreat

Italy Pieve S.Stefano

Reconnect and restore balance in Tuscany with Energym Retreats.

Datu Wellness Paid

Datu Wellness

Italy Amalfi

Ancient wisdom meets self-care in a 17th-century palazzo on the Amalfi Coast.

Deep Feminine Retreats Paid

Deep Feminine Retreats

Italy Iglesias

Awaken your deep feminine in a historic Sardinian villa with exquisite local cuisine.

Designing Your Life Italy Paid

Designing Your Life Italy

Italy 153

Reimagine your life in Rome with Stanford's 'Designing Your Life' framework.

Dhamma Aṭala Donation

Dhamma Aṭala

Italy Lutirano - 50034 Marradi (FI) Goenka (S.N. Goenka)

Serene Vipassana center in the Tuscan-Emilian Apennines, offering quiet meditation in nature.

Diamant Verlag Donation

Diamant Verlag

Italy Arco (TN) Tibetan

Diamant Verlag in Arco, Italy, offers retreats on a donation basis, fostering accessible spiritual exploration.

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