Casa del Sud

Unplug, reconnect, and realign in Puglia.

Italy Ostuni paid

Step into a slower rhythm of life at Casa del Sud, a beautifully restored Masseria in the heart of Puglia's Itria Valley. This historic estate, dating back to 1842, offers a serene escape just a short drive from Ostuni. Here, the focus is on unplugging from daily noise and reconnecting with yourself through intimate, nature-rooted retreats. Expect a blend of yoga, life coaching, and authentic local experiences, all designed to foster reflection and realignment. Meals are a highlight, featuring traditional Apulian cuisine prepared with local, seasonal ingredients, nourishing both body and soul. Casa del Sud provides a tranquil setting to rediscover presence and inner peace, allowing you to return home refreshed and centered.

Highlights

Historic 1842 Masseria preserving original architectural features
Focus on intimate, nature-rooted retreats
Offers a unique blend of yoga and life coaching
Nourishing traditional Apulian cuisine with local ingredients
Authentic local experiences integrated into retreats

Good for

yoga practitionersnature loversthose seeking to unplugindividuals interested in life coachingfoodies interested in local cuisine

Setting

set in the picturesque Ostuni countryside, Casa del Sud is a historic Masseria, a traditional Apulian farmhouse, that has been thoughtfully renovated. The setting offers a peaceful escape amidst the majestic Itria Valley, surrounded by the natural beauty of Puglia. It's a place where the simplicity of traditional architecture meets tranquil rural landscapes.

The practice

While a specific tradition is not named, Casa del Sud focuses on practices that support rest, reflection, and realignment. Retreats typically incorporate yoga sessions, designed to connect mind and body, alongside life coaching to foster personal growth. The approach is holistic, aiming to help participants rediscover a slower pace of life and enhance their sense of presence.

A typical day

Daily structure varies by retreat, but generally includes yoga sessions, life coaching activities, and opportunities for authentic local experiences. Meals are a communal affair, featuring fresh Apulian cuisine. There's an emphasis on unplugging, suggesting a rhythm that encourages reflection and reconnection with oneself and nature.

Accommodation

The historic Masseria, dating back to 1842, has been renovated to preserve its original charm while offering a comfortable and serene environment. Specific details about room types or shared facilities are not provided, but the emphasis is on a tranquil setting for reflection.

What to bring

Given the focus on nature-rooted practices and the Italian climate, consider packing comfortable clothing for yoga and outdoor activities. Layers are always a good idea, along with personal toiletries and any specific items for reflection or journaling.

Website www.casadelsud.com

Address Contrada Vallegna

How to get there

Casa del Sud is located at Contrada Vallegna, Ostuni, BR, Italia. It is situated in the Itria Valley, 3 km from Ostuni and 9 km from Cisternino.

Pricing

Retreats at Casa del Sud start from EUR299. Specific pricing for different retreats or durations is not provided.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Casa del Sud website

Frequently asked questions

What kind of food can I expect at Casa del Sud?

Meals at Casa del Sud are a highlight, featuring traditional Apulian cuisine prepared with local and seasonal ingredients. They offer a variety of dietary options including vegan, vegetarian, organic, gluten-free, dairy-free, and nut-free meals to accommodate different needs.

What activities are included in the retreats?

Retreats at Casa del Sud typically include yoga, life coaching sessions, and authentic local experiences. The specific schedule and activities will vary depending on the retreat you choose.

Is Casa del Sud suitable for beginners in yoga or meditation?

While the center emphasizes practices for rest and realignment, the information does not specify if retreats are tailored for beginners. It is best to inquire directly with Casa del Sud about the suitability of a specific retreat for your experience level.

What amenities are available at Casa del Sud?

Casa del Sud offers various amenities including air conditioning in rooms, free WiFi, towels, free parking, a kitchen, tour assistance, coffee/tea facilities, a cafe, a restaurant, and a yoga studio. Housekeeping services are also provided.

How far is Casa del Sud from the nearest town?

Casa del Sud is located in the majestic Itria Valley, just 3 km from the center of Ostuni and 9 km from Cisternino, making it easily accessible to local towns.