Dhamma Pubbottara

Vipassana in the heart of Mizoram.

India Dist. Lawngtlai Goenka (S.N. Goenka) donation

located in the serene landscapes of Mizoram, Dhamma Pubbottara offers a unique opportunity for deep introspection, far removed from the daily grind. This center, dedicated to the ancient practice of Vipassana, provides a structured yet peaceful environment for individuals to explore the teachings of seeing things as they truly are. It's a place where the timeless wisdom of Vipassana is made accessible, inviting all to experience its profound benefits. Participants engage in silent meditation, cultivating mindfulness and wisdom amidst the tranquil beauty of North-East India. The setting fosters a strong connection with both one's inner self and the natural surroundings, making it an ideal spot for focused personal growth.

Highlights

Located in the serene landscape of Mizoram, North-East India
Dedicated to the ancient practice of Vipassana
Structured environment for deep introspection
Focus on silent meditation and mindfulness

Good for

beginnersexperienced meditatorssilent retreatsnature loversstress relief

Setting

Dhamma Pubbottara is situated in the peaceful, green hills of Mizoram, offering a tranquil escape from urban life. The natural beauty of the North-East Indian landscape provides a calming backdrop for meditation and self-discovery, encouraging a deep connection with the environment.

The practice

Vipassana, meaning 'to see things as they really are,' is an ancient Indian meditation technique. At Dhamma Pubbottara, you'll learn this practice as a universal remedy for universal ills, an 'Art of Living.' The practice involves silent observation of the body's sensations to cultivate mindfulness and wisdom, accessible to all.

A typical day

While a detailed schedule is not provided, a typical day at a Vipassana center involves early morning starts, multiple periods of silent group and individual meditation, discourses, and simple vegetarian meals. The day is structured to support deep practice and minimize distractions.

Accommodation

Information about specific accommodation types is not available, but guests can expect a simple, clean, and conducive environment for meditation, typical of Vipassana centers.

What to bring

With an average annual temperature of 25.1°C, pack light, breathable clothing. During the cooler months (Dec-Feb), a light cover-up is advisable. Bring personal toiletries and any required medications.

Website schedule.vridhamma.org/courses/pubbottara

Phone (0372) 2563565

Address Kamalanagar-II, CADC, Chawngte-C, Dist. Lawngtlai, Mizoram-796772.

Course Types

10-day

How to get there

Dhamma Pubbottara is located in Kamalanagar-II, CADC, Chawngte-C, Dist. Lawngtlai, Mizoram-796772. Detailed travel instructions are best obtained directly from the center's website or upon registration.

Nearest airport: Shah Amanat International Airport (CGP) (95 km)

The nearest airport is Shah Amanat International Airport (CGP) near Chattogram, approximately 95 km from the center. You would need to arrange onward travel from the airport, likely via taxi or local transport, as direct airport transfer services are not specified.

Nearest city: Chattogram (Chittagong)

Languages

English

How to book

Booking is typically done through the center's official website by checking the course schedule and applying online.

Pricing

Dhamma Pubbottara operates on a pay-what-you-can model, meaning there is no fixed fee for courses. The center is sustained by donations from former students.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Dhamma Pubbottara website

Climate

Climate Zone: Tropical

Best Months: Dec, Jan, Mar

Avoid: Jul, Jun, Sep

Mizoram experiences a warm climate with an annual average temperature of 25.1°C. The warmest months are May, April, and June, while December, January, and February are cooler. The region sees its driest periods in December, January, and March, with the wettest months being July, June, and September.

Location

Frequently asked questions

What should I expect as a first-time meditator?

As a first-time meditator, you can expect a structured environment focused on silent practice. The center provides guidance on Vipassana meditation, an ancient technique for self-observation. You'll be encouraged to maintain silence and follow the daily schedule to fully immerse yourself in the practice.

What is the duration of the courses offered?

Specific course durations are not detailed on the available information. It is best to check the official website's course schedule for information on the length of retreats offered at Dhamma Pubbottara.

What should I bring for my stay?

Given the warm climate with an annual average of 25.1°C, especially during May, April, and June, light and comfortable clothing is advisable. During the cooler months of January, December, and February, a light jacket or shawl might be useful. Also, consider bringing personal toiletries and any necessary medications. Modest attire suitable for a meditation environment is recommended.

How do I register for a course?

To register for a course, please visit the official website at https://schedule.vridhamma.org/courses/pubbottara. The website should provide details on the application and booking process.

Is there an age limit for participants?

Information regarding specific age limits for participants is not available. Please consult the center directly or check their website for any age restrictions or recommendations for attendees.