Surf and Shala 2024

Surf, Yoga, and Soulful Adventures.

El Salvador Teotepeque paid

Escape to the Pacific coast of El Salvador for a unique blend of wellness and adventure at Surf and Shala 2024. This retreat, set at the Mizata 'Antiresort' in Teotepeque, offers a refreshing take on rejuvenation, combining the invigorating energy of surfing with the calming practices of yoga and mindfulness. Imagine waking to the sound of waves, practicing yoga in an ocean-front shala, and then catching some waves on a beautiful black sand beach. Beyond the core activities, the retreat integrates movement therapies and holistic health workshops, all designed to ignite your inner spark. With organic meals served at the Nawi Beach House restaurant and a focus on personalized care, Surf and Shala provides a sanctuary for holistic wellness and personal empowerment.

Highlights

Surf lessons on a beautiful black sand beach
Ocean-front yoga shala for daily practice
Jungle gym and beach horseback riding available
Organic and varied meal options at Nawi Beach House
Airport transfers from SAL are arranged by the resort

Good for

yoga practitionerssurfersadventure seekersnature loverswellness enthusiasts

Setting

The retreat is situated directly on a beautiful black sand beach in Teotepeque, El Salvador. The venue, Mizata 'Antiresort,' provides a serene backdrop with lush landscapes, multiple pools, and an ocean yoga shala. The atmosphere is one of relaxed adventure and holistic well-being, with the Pacific Ocean as a constant, invigorating presence.

The practice

While a specific tradition isn't named, Surf and Shala focuses on holistic wellness through a blend of yoga, mindfulness, and movement therapies. Participants can expect daily yoga sessions, likely incorporating various styles to suit different levels, alongside workshops designed to foster personal empowerment and self-discovery. The emphasis is on integrating physical activity with mental and spiritual well-being.

A typical day

A typical day at Surf and Shala likely begins with an invigorating yoga session in the ocean-front shala, followed by a delicious organic breakfast. The day might then include surfing lessons or free time to enjoy the beach and amenities. Afternoons could feature holistic health workshops or movement therapies, with evenings dedicated to relaxation and communal meals. The exact schedule varies by retreat.

Accommodation

Specific accommodation details are not provided, but the retreat takes place at the Mizata 'Antiresort,' which suggests comfortable lodging. Rooms are equipped with air conditioning.

What to bring

With an average annual temperature of 27.6°C, pack light, breathable clothing, swimwear, and sun protection. Don't forget your yoga attire and any personal items for surfing or beach activities.

Address Playa Mizata

How to get there

Guests should fly into El Salvador International Airport (SAL). The retreat organizers will arrange airport transfers from SAL to the Mizata 'Antiresort' in Teotepeque.

Nearest airport: Ilopango International Airport (ILS) (56 km)

Airport transfers from El Salvador International Airport (SAL) are arranged by the resort. This airport is approximately 56 km from the center.

Nearest city: San Salvador

Languages

English

Pricing

The retreat is a paid experience, with pricing starting from USD 675.

Climate

Climate Zone: Tropical

Best Months: Jan, Dec, Nov

Avoid: Jun, Aug, Oct

Teotepeque experiences a warm climate year-round, with an annual average temperature of 27.6°C. The warmest months are typically May, April, and November, while the driest months are January, December, and November. Expect higher rainfall during June, August, and October.

Location

Frequently asked questions

What kind of food is served at Surf and Shala?

The Nawi Beach House restaurant serves a wide variety of organic food options. They can accommodate various dietary restrictions, including vegan, vegetarian, pescetarian, gluten-free, and dairy-free, and will clarify your needs prior to arrival.

Is surfing experience required to attend this retreat?

The retreat blends yoga, surfing, and adventures, suggesting that participants of all levels, including beginners, are welcome to try surfing. Specific details on instruction for different skill levels are not provided, but the focus is on a meaningful journey.

How do I get to Surf and Shala?

You should fly into El Salvador International Airport (SAL). The resort will arrange airport transfers according to a schedule set up before your arrival, so you don't need to worry about transportation from the airport.

What amenities are available at the retreat venue?

The Mizata 'Antiresort' venue offers multiple pools, a restaurant, an ocean yoga shala, a beautiful black sand beach with amenities, a jungle gym, and opportunities for beach horseback riding. Rooms also have air conditioning and free WiFi.

What should I bring for the retreat?

Given the warm climate of Teotepeque (average 27.6°C) and activities like surfing and yoga, pack light, breathable clothing, swimwear, sun protection (hat, sunscreen), and comfortable shoes. Reusable water bottle is also a good idea.