In•Treat

Presence, nature, and growth in every step.

Panama paid

In•Treat offers a unique approach to well-being, inviting guests to find satisfaction and joy within the journey itself, rather than solely focusing on a destination. Drawing inspiration from the Sanskrit concept of 'tṛpti-madhye,' this retreat emphasizes presence and growth in every step. Set within the natural sanctuaries of Silence, Solitude, Stillness, and Simplicity at Catalina's Hideaway, the experience encourages deep connection with nature. Guests can expect to relax into the jungle air, find clarity through quiet reflection, and engage in movement practices. The environment fosters a sense of non-judgmental community, making it an ideal space for personal discovery and rejuvenation.

Highlights

Inspired by 'tṛpti-madhye' – satisfaction in the journey
Venue designed around four natural sanctuaries: Silence, Solitude, Stillness, Simplicity
Nature acts as a co-guide for the retreat experience
Healthy-ish, farm-to-table meals at Sobremesa
Roundtrip transportation from Panama City is included

Good for

nature loversyoga practitionersthose seeking clarityindividuals desiring solitudemindfulness enthusiasts

Setting

The retreat unfolds within Catalina's Hideaway, a location designed to immerse guests in nature. The environment is characterized by four natural sanctuaries: Silence, Solitude, Stillness, and Simplicity, suggesting a setting that promotes deep introspection and connection with the surrounding jungle air.

The practice

While a specific tradition isn't named, In•Treat's practice centers on cultivating presence and finding satisfaction in the ongoing journey of life. Guests engage in movement, embrace silence for clarity, and connect with nature as a guiding force. The focus is on personal growth and discovery within a supportive, non-judgmental environment.

A typical day

The daily rhythm at In•Treat is designed to foster presence and connection with nature. It likely includes periods of movement, quiet reflection, and communal meals. The emphasis on silence suggests dedicated times for introspection, while the 'jungle air through movement' hints at outdoor activities. Specific schedules will vary by retreat.

Accommodation

Accommodation details are not specified, but the venue is described as Catalina's Hideaway, implying a comfortable and thoughtfully designed space.

What to bring

Given the jungle setting and focus on movement, consider packing light, breathable clothing suitable for warm, humid weather and yoga. Comfortable walking shoes and insect repellent would also be advisable.

How to get there

Roundtrip transportation from Panama City to Catalina's Hideaway in Lago Bay (Lagartero), Veraguas, Panama, is included as part of the retreat package.

Languages

English

Pricing

Retreats at In•Treat start from USD 2550.

Frequently asked questions

What kind of meals can I expect at In•Treat?

Meals are served at Sobremesa, The Hideaway’s central gathering spot. They are described as casual, eclectic, and healthy-ish, following a farm-to-table philosophy. Vegan, vegetarian, organic, and gluten-free options are available.

Is transportation to In•Treat included in the cost?

Yes, roundtrip transportation from Panama City is included, making your journey to Catalina's Hideaway seamless.

What amenities are available at Catalina's Hideaway?

The venue offers A/C in rooms, free Wifi, a pool, towels, tour assistance, coffee/tea, a restaurant, a yoga studio, and housekeeping services.

What is the core philosophy behind In•Treat?

In•Treat is inspired by the Sanskrit concept of 'tṛpti-madhye,' which means finding satisfaction in the middle of the journey, not just at the destination. The retreat encourages welcoming joy and peace in every step of growth and discovery.

What kind of movement practices are offered?

While specific practices aren't detailed, the description mentions 'your body relaxes into the jungle air through movement,' suggesting practices like yoga or other mindful physical activities that connect you with the natural environment.