Au Naturale Spa and Wellness

Oceanfront healing in El Salvador.

El Salvador Playa Mizata Mizata paid

Escape to the tranquil shores of El Salvador, where Au Naturale Spa and Wellness offers a unique blend of healing and rejuvenation. Set within the Mizata Eco Resort, this center provides a sanctuary for those looking to reconnect with their authentic selves through Holy Fire III Karuna Reiki training, sound healing, and holistic wellness practices. Imagine waking up to the sound of the Pacific, indulging in organic, locally sourced meals, and exploring the lush jungle surroundings. Whether you're seeking to become a certified Reiki practitioner or simply desire a peaceful space to release old patterns and restore balance, Au Naturale provides a supportive environment. With luxury oceanfront bungalows, jungle escapes, and serene dorms, plus amenities like a Yoga Shala, spa, and red light sauna, it's an ideal spot to reset and renew.

Highlights

Holy Fire III Karuna Reiki training and certification
Horseback riding on the beach
Red light sauna and cold plunge available
Yoga Shala with Pacific Ocean views
Nourishing meals with tropical fruits and Salvadoran flavors

Good for

Reiki practitionersenergy healersnature loverswellness seekerssound healing enthusiasts

Setting

set between the Pacific Ocean and a vibrant jungle, Mizata Eco Resort offers a serene and immersive natural environment. The atmosphere is one of peaceful seclusion, allowing guests to fully disconnect and engage with the surrounding beauty of El Salvador's coastline.

The practice

Au Naturale Spa and Wellness focuses on Holy Fire III Karuna Reiki, a gentle yet powerful energy healing modality. Guests can participate in training to become certified practitioners or experience individual sound healing sessions and holistic wellness practices. The approach emphasizes reconnecting with one's authentic self through energy work and nature immersion.

A typical day

Daily structure varies by retreat, but generally includes morning practice sessions, nourishing meals, and opportunities for holistic wellness activities or free time to explore the resort's amenities. Evenings might feature group sessions or time for personal reflection.

Accommodation

Guests can choose from luxury oceanfront bungalows, secluded jungle escapes, or comfortable retreat dorms, all designed to blend seamlessly with the natural surroundings. Each option provides a unique way to experience the beauty of the resort.

What to bring

With an average annual temperature of 27.6°C, pack light, breathable clothing suitable for warm weather. Essentials include swimwear, sun protection, and comfortable shoes for exploring the beach and jungle.

Address Playa Mizata Mizata, Teotepeque, El Salvador

How to get there

The center is located at Mizata Eco Resort in Playa Mizata Mizata, Teotepeque, El Salvador. The nearest international airport is Monseñor Óscar Arnulfo Romero International Airport (SAL) in San Salvador.

Nearest airport: Ilopango International Airport (ILS) (56 km)

Shuttle transfers are provided for all retreat guests from Monseñor Óscar Arnulfo Romero International Airport (SAL), which is approximately 90 minutes away by car.

Nearest city: San Salvador

Languages

English

Pricing

Retreats at Au Naturale Spa and Wellness start from USD675, with specific pricing dependent on the chosen program and accommodation.

Climate

Climate Zone: Tropical

Best Months: Jan, Dec, Nov

Avoid: Jun, Aug, Oct

El Salvador experiences a warm climate year-round, with average temperatures around 27.6°C. The driest months are January, December, and November, while June, August, and October see more rainfall. May, November, and April are typically the warmest months.

Location

Frequently asked questions

What kind of meals can I expect during my stay?

You can expect nourishing meals crafted with fresh, locally sourced ingredients. The menu includes tropical fruits, plant-based dishes, and wholesome Salvadoran flavors, with options for vegan, vegetarian, pescetarian, and gluten-free diets.

Is transportation provided from the airport?

Yes, shuttle transfers are provided for all retreat guests from Monseñor Óscar Arnulfo Romero International Airport (SAL) in San Salvador, making your arrival smooth and stress-free.

What amenities are available at the resort?

The resort offers a range of amenities including A/C in rooms, free Wifi, a spa, sauna, pool, Yoga Shala, fitness center, and a restaurant. You can also enjoy activities like horseback riding on the beach.

What is the typical duration of a retreat?

The duration of retreats varies; it's best to check the specific retreat details for exact lengths and schedules.

What should I bring for my retreat?

Given the warm climate, light and comfortable clothing is recommended. Don't forget swimwear for the pool and ocean, and perhaps a reusable water bottle. Sun protection like a hat and sunscreen would also be beneficial.