Dhamma Mitta Yāna
Ancient wisdom, modern practice, inner peace.
Dhamma Mitta Yāna, situated in the Phayachaung Quarter of Myaung Mya, offers a chance to explore Vipassana, an ancient Indian meditation technique. This practice, meaning "to see things as they really are," was taught over 2500 years ago as a universal remedy for suffering, often referred to as an "Art of Living." For those new to Vipassana, the center provides introductory materials, including videos and Q&A sessions featuring Mr. Goenka. It's a place where you can immerse yourself in a profound tradition, focusing on self-observation and inner transformation. The center operates on a pay-what-you-can model, making this timeless wisdom accessible to all who wish to learn and practice.
Highlights
- Learn the ancient Vipassana technique, an "Art of Living."
- Access introductory materials by Mr. Goenka for new practitioners.
- Experience a practice taught over 2500 years ago.
Good for
Setting
The center is located in the Phayachaung Quarter of Myaung Mya, within Myanmar's Ayeyarwaddy region. While specific details about the immediate surroundings are not available, one can anticipate a setting that encourages introspection and quiet contemplation, typical of meditation centers in the region.
Accommodation
Information regarding accommodation facilities at Dhamma Mitta Yāna is not available in the provided sources. Visitors should inquire directly with the center.
How to get there
Dhamma Mitta Yāna is located on Kone myint thayar road, Phayachaung Quarter Myaung Mya Ayeyarwaddy region TBD, Myanmar. Specific travel directions are not provided, so it is advisable to contact the center directly or check their website for detailed guidance.
Nearest airport: Nay Pyi Taw International Airport (NYT) (32 km)
Nearest city: Naypyitaw
Public transport: Contact the center for transport details
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Dhamma Mitta Yāna websiteClimate
Climate Zone: Tropical
Best Months: Mar, Dec, Jan
Avoid: Jul, Jun, Aug
The Ayeyarwaddy region of Myanmar typically experiences a tropical climate with distinct wet and dry seasons. Visitors should prepare for warm temperatures and consider the monsoon season (roughly May to October) when planning their visit, as this can affect travel and conditions.
Location
Frequently asked questions
What is Vipassana meditation?
Vipassana, meaning 'to see things as they really are,' is an ancient Indian meditation technique taught over 2500 years ago as a universal remedy for suffering, often called an 'Art of Living.'
Are there resources for new Vipassana meditators?
Yes, for those unfamiliar with Vipassana Meditation, the center provides an introduction by Mr. Goenka, along with related videos and a section for questions and answers about Vipassana.
How can I learn more about the center's schedule or specific course offerings?
The provided information does not detail specific schedules or course offerings. It is recommended to visit the center's website, http://www.mittayana.dhamma.org, for the most current information.
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