Dhamma Manohara

Vipassana by the Sanlween River

Myanmar Mon State Goenka (S.N. Goenka) donation

Steeped in the ancient practice of Vipassana, Dhamma Manohara offers a serene escape in Mon State, Myanmar. Its name, meaning "Beautiful and Captivating in Dhamma," perfectly encapsulates the tranquil atmosphere found by the Sanlween River. Established in 2000, this center focuses on the core Vipassana technique, which emphasizes seeing things as they truly are, a method taught in India over 2500 years ago. While the tradition is not explicitly stated, the focus on Vipassana suggests a lineage rooted in S.N. Goenka's teachings, offering a universal remedy for modern stresses. The center primarily hosts yearly 10-day Vipassana courses, providing a structured environment for deep meditation, and also offers Anapana courses tailored for children, fostering mindfulness from a young age. It operates entirely by donation, making these profound teachings accessible to all.

Highlights

Offers dedicated Anapana courses specifically for children
Located by the scenic Sanlween River in Mon State
Established in 2000, indicating over two decades of operation
Focuses on the ancient Vipassana technique as an "Art of Living"

Good for

beginners in Vipassanaexperienced meditatorssilent retreatsthose interested in ancient meditation techniquesparents seeking mindfulness for children

Setting

Dhamma Manohara is located in Thanbyu-zayet, a town nestled on the banks of the Sanlween River in Mon State, Lower Myanmar. The surrounding landscape offers a peaceful backdrop for meditation, with the river providing a natural sense of calm. It is situated approximately 40 miles from Moulmein town and 15 miles from the Kyaikhami Pagoda, suggesting a blend of natural beauty and cultural proximity.

Accommodation

Information regarding specific lodging arrangements at Dhamma Manohara is not available in the provided sources. It is likely that basic, functional accommodation is provided to support the intensive meditation schedule.

Website www.manohara.dhamma.org

Phone +95-951-15945

Email [email protected]

Address Than-Phyu-Za-Yet, Mon State, Lower Myanmar

Course Types

10-day

How to get there

Dhamma Manohara is situated in Thanbyu-zayet, Mon State, Lower Myanmar, by the bank of the Sanlween River. It is approximately 40 miles from Moulmein town and 15 miles from Kyaikhami Pagoda. Specific travel instructions are not provided, but reaching Mon State would likely involve travel to Myanmar and then local transport.

Nearest airport: Mae Sot Airport (MAQ) (118 km)

Public transport: Contact the center for transport details

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Dhamma Manohara website

Climate

Climate Zone: Tropical

Best Months: Jan, Dec, Mar

Avoid: Jun, Jul, Sep

Mon State, located in Lower Myanmar, generally experiences a tropical monsoon climate. Visitors can expect warm temperatures year-round, with a distinct wet season from May to October and a drier period from November to April. It's advisable to check local weather forecasts closer to your travel dates.

Location

Frequently asked questions

What types of courses are offered at Dhamma Manohara?

Dhamma Manohara primarily conducts yearly 10-day Vipassana courses for adults and also offers Anapana courses specifically designed for children.

How far is Dhamma Manohara from nearby towns or landmarks?

The center is located 40 miles from Moulmein town and 15 miles from the Kyaikhami Pagoda, in Thanbyu-zayet, Mon State.

What does the name Dhamma Manohara mean?

Dhamma Manohara translates to "Beautiful and Captivating in Dhamma," implying a place that is pleasing to the mind and conducive to mental tranquility.