Dhamma Lābha

See things as they truly are.

Myanmar Northen Shan State Goenka (S.N. Goenka) donation

Dhamma Lābha offers a dedicated space for Vipassana meditation in Myanmar's Northern Shan State. Spread across five acres, the center provides a tranquil setting for practitioners to explore this ancient technique, which emphasizes seeing things as they truly are. With a main Dhamma hall accommodating up to 150 students and a smaller hall specifically for Shan and Chinese nationals, the center caters to a diverse community. The facilities include a dining room, kitchen, and various accommodation options, from double rooms to larger dormitories, all designed to support a focused retreat experience. This center operates on a donation model, making the profound practice of Vipassana accessible to all who wish to learn and cultivate inner peace.

Highlights

Dedicated mini Dhamma hall for Shan and Chinese nationals
Extensive five-acre property with 14 buildings
Large Dhamma hall accommodating 150 students
On-site reservoir with 30,000 gallons water capacity

Good for

beginnersexperienced meditatorssilent retreatsVipassana practitioners

Setting

The center is situated on a five-acre property in Northern Shan State, offering a peaceful environment conducive to meditation. The landscape provides a sense of quietude, allowing practitioners to focus inward away from daily distractions. The facilities are spread across 14 buildings, creating a self-contained retreat space.

The practice

Vipassana, meaning "to see things as they really are," is an ancient Indian meditation technique taught over 2500 years ago. It is presented as an Art of Living, a universal remedy for universal ills. At Dhamma Lābha, students learn this technique to observe the true nature of reality through self-observation, leading to purification of the mind.

A typical day

While a specific daily schedule is not provided, Vipassana courses typically involve a rigorous timetable of meditation sessions, interspersed with meal breaks and short rest periods. The emphasis is on noble silence and continuous practice from early morning until evening, supporting deep introspection and learning.

Accommodation

Accommodation at Dhamma Lābha includes three units of double rooms, each designed for 12 students, and three dormitories, each capable of housing 30 students. While specific details about private rooms are not available, the options suggest a communal living arrangement focused on simplicity and shared experience.

What to bring

Given the warm climate with an annual average of 22.2°C, light, modest clothing suitable for meditation is advisable. During cooler months (Dec-Jan), a light jacket might be useful. Essential personal items and any specific meditation accessories should also be packed.

Website www.labha.dhamma.org

Phone +95 82 26625

Email [email protected]

Address Sasana 2500 Hill Lock, Ward 8,Lashio, Northen Shan State, Myanmar

Course Types

10-day

How to get there

Dhamma Lābha is located at Sasana 2500 Hill Lock, Ward 8, Lashio, Northern Shan State, Myanmar. Visitors can reach the center by various local transport options once in Lashio.

Nearest airport: Lashio Airport (LSH) (3 km)

Lashio Airport (LSH) is approximately 3 km from the center, making for a very short transfer, likely by taxi or local transport.

Nearest city: Lashio

Languages

English

How to book

For those not familiar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka & related videos and Questions & Answers about Vipassana are available on their website. Booking information for courses is likely found there.

Pricing

Dhamma Lābha operates entirely on a donation basis. There are no fixed fees for courses; all expenses are met by donations from those who have completed a course and wish to give others the same opportunity.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Dhamma Lābha website

Climate

Climate Zone: Subtropical

Best Months: Feb, Dec, Mar

Avoid: Aug, Jul, Jun

Northern Shan State experiences an annual average temperature of 22.2°C. The warmest months are April, June, and July, while December, January, and November are cooler. February, December, and March are the driest, with August, July, and June being the wettest. This suggests a generally warm climate with distinct wet and dry seasons.

Location

Frequently asked questions

What kind of accommodation is available at Dhamma Lābha?

The center offers accommodation in three units of double rooms, each for 12 students, and three dormitories, each accommodating 30 students. This suggests a communal living arrangement during retreats.

Are there facilities for specific language groups?

Yes, in addition to the main Dhamma hall, there is a mini Dhamma hall specifically provided for Shan and Chinese nationals, indicating support for these linguistic communities.

How large is the Dhamma hall?

The main Dhamma hall at Dhamma Lābha has the capacity to accommodate 150 students, providing ample space for group meditation sessions.

What is the typical duration of retreats at Dhamma Lābha?

The duration of retreats is not specified in the available information. It is best to check the center's website or contact them directly for course schedules and lengths.

Is there a dining facility at the center?

Yes, the center provides a dining room attached to a kitchen, capable of serving 150 students, ensuring meals are available on-site during retreats.