Dhamma Birata

Vipassana in Nepal's scenic foothills.

Nepal Sunsari Goenka (S.N. Goenka) donation

Dhamma Birata, meaning 'Colossal Dhamma,' offers a serene environment for Vipassana meditation in the Sunsari district of Nepal. This center provides an opportunity to learn an ancient Indian meditation technique, focusing on seeing things as they truly are. Surrounded by lush green paddy fields that stretch towards a Saal forest, with the majestic Himalayan foothills as a backdrop, the setting itself encourages introspection. While the specific tradition isn't explicitly stated beyond Vipassana, the focus is on the practical application of this 'Art of Living.' For newcomers, introductory materials by Mr. Goenka are available, ensuring a gentle entry into the practice. The center operates entirely on a donation basis, making this profound teaching accessible to all who wish to explore it.

Highlights

Surrounded by green paddy fields and a Saal forest
Views of the scenic Himalayan foothills
Offers introductory Vipassana materials by Mr. Goenka
Conveniently accessible by road from across Nepal

Good for

beginnersexperienced meditatorssilent retreatsnature lovers

Setting

The center is situated amidst verdant paddy fields, which transition into a Saal forest at the base of the Himalayan mountains. This natural environment provides a tranquil and inspiring backdrop for meditation practice, fostering a sense of peace and connection to nature.

Accommodation

Information about accommodation facilities is not available in the provided sources. Please contact the center directly for details on lodging.

Website www.birata.dhamma.org

Email [email protected]

Address Phulbari Tol, Ithari, Sunsari, Nepal

Course Types

7-day10-day30-day

How to get there

Dhamma Birata is located in Phulbari Tol, Ithari, Sunsari, Nepal. It is situated 1.5 km south-west of the junction of the Mahendra Highway and Koshi Highway near Itahari, making it easily accessible by road from various parts of Nepal. The nearest airport is 20 km away in Biratnagar, and the nearest railway station is 30 km away at Jogbani, on the Nepal-India border.

Nearest airport: Biratnagar Airport (BIR) (20 km)

Nearest city: Biratnagar

Public transport: Contact the center for specific public transport details and recommendations.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Dhamma Birata website

Climate

Climate Zone: Subtropical

Best Months: Dec, Nov, Feb

Avoid: Aug, Jun, Sep

As the center is surrounded by paddy fields and a forest at the foothills of the Himalayas, visitors can expect a climate typical of the Terai region of Nepal, with distinct monsoon, winter, and summer seasons. It's advisable to check local weather forecasts before planning your visit.

Location

Frequently asked questions

What kind of meditation is taught at Dhamma Birata?

Dhamma Birata teaches Vipassana meditation, an ancient Indian technique focused on seeing things as they really are, presented as an 'Art of Living'.

Is there an introduction available for those new to Vipassana?

Yes, for those unfamiliar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka, along with related videos and Q&A sessions, are available.

How is Dhamma Birata funded?

Dhamma Birata operates on a donation model, meaning there is no fixed fee for courses.