Dhamma Anuradha

Ancient Vipassana in historic Anuradhapura.

Sri Lanka Anuradhapura Goenka (S.N. Goenka) donation

Dhamma Anuradha, situated in the ancient city of Anuradhapura, Sri Lanka, offers a unique opportunity to engage with Vipassana meditation in a setting steeped in history. This center, operating under the Dhamma tradition, focuses on teaching Vipassana as it was originally taught over 2500 years ago – a universal remedy for universal ills and an art of living. While details about the physical facilities are not extensively provided, the emphasis is clearly on the practice itself. For those new to Vipassana, the center thoughtfully provides introductory materials, including videos and Q&A sessions with Mr. Goenka, ensuring a gentle entry into this profound meditation technique. It's a place where the focus is squarely on the internal journey, allowing practitioners to explore the depths of their own minds.

Highlights

Teaches Vipassana as an 'Art of Living'
Offers introductory materials by Mr. Goenka for newcomers
Located in the historic city of Anuradhapura
Focuses on a universal remedy for universal ills

Good for

beginners in Vipassanaexperienced meditatorssilent retreatsthose interested in ancient meditation techniques

Setting

The center is located in Anuradhapura, a city renowned for its ancient ruins and sacred sites in Sri Lanka. While specific details about the immediate surroundings of the center are not provided, one can imagine a peaceful, perhaps rural, environment conducive to deep meditation, away from the bustle of modern life.

Accommodation

Information regarding the specific accommodation types at Dhamma Anuradha is not available. It is advisable to contact the center directly for details on lodging arrangements during retreats.

Website www.anuradha.dhamma.org

Email [email protected]

Address Ichchankulama Wewa Roadi, Kalattewa, Kurundankulama, Anuradhapura, Sri Lanka.

Course Types

1-day10-day

How to get there

Dhamma Anuradha is located at Ichchankulama Wewa Roadi, Kalattewa, Kurundankulama, Anuradhapura, Sri Lanka. Specific travel directions are not provided, but its location in Anuradhapura suggests accessibility via local transport routes.

Nearest airport: China Bay Airport (TRR) (61 km)

Nearest city: Trincomalee

Public transport: Contact the center for transport details

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Dhamma Anuradha website

Climate

Climate Zone: Tropical

Best Months: Jun, Jul, Feb

Avoid: Nov, Apr, Oct

Anuradhapura, like much of Sri Lanka, experiences a tropical climate. Visitors can expect warm temperatures year-round, with distinct wet and dry seasons. It's advisable to check the specific weather patterns for your planned visit dates.

Location

Frequently asked questions

What kind of meditation is taught at Dhamma Anuradha?

Dhamma Anuradha teaches Vipassana meditation, which means to see things as they really are. It is presented as one of India's most ancient techniques, taught over 2500 years ago as a universal remedy for universal ills, an Art of Living.

Are there resources for people new to Vipassana meditation?

Yes, for those unfamiliar with Vipassana Meditation, the center provides an Introduction to Vipassana by Mr. Goenka, along with related videos and Questions & Answers about Vipassana.

How can I find out more about the specific courses offered?

For detailed information on course schedules, duration, and how to apply, it is best to visit their official website at http://www.anuradha.dhamma.org.