Kotdanda Vipassana Meditation Centre

Ancient wisdom for modern living.

Nepal Lalitpur Goenka (S.N. Goenka) donation

Kotdanda Vipassana Meditation Centre, located in Lalitpur, offers a profound journey into one of India's most ancient meditation techniques. This center focuses on Vipassana, an art of living that aims to help individuals see things as they truly are, providing a universal remedy for common human suffering. The teachings here trace back over 2500 years, offering a time-tested path to inner peace and self-understanding. For those new to Vipassana, the center provides introductory materials, including videos and Q&A sessions with Mr. Goenka, making the practice accessible to beginners. It's a place where you can disconnect from daily distractions and reconnect with your inner self through silent observation and introspection. The emphasis is on direct experience, guiding practitioners to cultivate mindfulness and wisdom.

Highlights

Teaches Vipassana, an ancient Indian meditation technique
Offers introductory materials by Mr. Goenka for beginners
Focuses on seeing things as they really are
Emphasizes a universal remedy for universal ills

Good for

beginnersexperienced meditatorssilent retreatsself-discovery

Setting

The center is situated in Lalitpur, offering a serene environment conducive to deep meditation. While specific details about the landscape are not provided, the focus is on creating a peaceful atmosphere for introspection.

Accommodation

Information regarding accommodation facilities at Kotdanda Vipassana Meditation Centre is not available.

Website agara.dhamma.org

Course Types

10-day20-day

How to get there

Specific directions to Kotdanda Vipassana Meditation Centre are not provided on the website. Visitors should contact the center directly for guidance on how to reach their location in Lalitpur.

Nearest airport: Tribhuvan International Airport (KTM) (8 km)

Nearest city: Kathmandu

Public transport: Contact the center for transport details

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Kotdanda Vipassana Meditation Centre website

Climate

Climate Zone: Temperate

Best Months: Dec, Feb, Jan

Avoid: Aug, Jul, Jun

Information about specific visiting conditions or climate considerations for Lalitpur is not detailed. It is advisable to check local weather forecasts for the time of your planned visit.

Location

Frequently asked questions

What is Vipassana meditation?

Vipassana means to see things as they really are. It is an ancient Indian technique of meditation taught over 2500 years ago as a universal remedy for universal ills, an Art of Living.

Are there resources for new students?

Yes, for those unfamiliar with Vipassana Meditation, an Introduction to Vipassana by Mr. Goenka, along with related videos and Questions & Answers about Vipassana, are available.

How is the center funded?

The center runs by donation, allowing individuals to contribute according to their means and the value they receive from the teachings.