Dhamma Adhara – Dhamma.org

Vipassana: The Art of Living.

Nepal Kathmandu Goenka (S.N. Goenka) donation

For those seeking to understand the ancient art of Vipassana meditation, Dhamma Adhara offers an accessible entry point in Kathmandu. This center focuses on the technique of seeing things as they truly are, a practice that originated in India over 2500 years ago. It's presented as a universal remedy, an "Art of Living" designed to address common human suffering. If you're new to Vipassana, the center provides introductory materials, including videos and Q&A sessions with Mr. Goenka, making the philosophy and practice approachable. While specific details about the center's physical location or daily schedule aren't readily available, the emphasis is clearly on the foundational teachings of Vipassana, making it a valuable resource for anyone curious about this profound meditation tradition. The center operates by donation, ensuring accessibility for all.

Highlights

Focuses on Vipassana as an "Art of Living"
Offers introductory videos and Q&A with Mr. Goenka
Emphasizes seeing things as they really are

Good for

beginnersVipassana practitionersthose interested in ancient meditation techniquesself-study

Setting

The specific setting of Dhamma Adhara in Kathmandu is not detailed, but it serves as a hub for learning Vipassana meditation.

Accommodation

Information regarding accommodation at Dhamma Adhara is not available.

Website adhara.dhamma.org

Course Types

10-day

How to get there

The exact address and directions for Dhamma Adhara in Kathmandu are not specified on their website. Visitors should contact the center directly for details.

Nearest airport: Tribhuvan International Airport (KTM) (5 km)

Nearest city: Kathmandu

Public transport: Contact the center for transport details

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Dhamma Adhara – Dhamma.org website

Climate

Climate Zone: Subtropical

Best Months: Dec, Jan, Feb

Avoid: Jul, Aug, Jun

Kathmandu experiences a temperate climate with warm summers and mild winters. Monsoon season typically runs from June to September, bringing significant rainfall.

Location

Frequently asked questions

What resources are available for beginners at Dhamma Adhara?

Dhamma Adhara provides an introduction to Vipassana by Mr. Goenka, along with related videos and a comprehensive Q&A section, specifically designed for those new to the practice.

Is there a fixed fee to attend courses or access materials?

No, Dhamma Adhara runs by donation, making the teachings accessible to everyone regardless of their financial situation.

What is the core teaching of Vipassana meditation?

Vipassana, meaning 'to see things as they really are,' is an ancient Indian meditation technique taught as a universal remedy for suffering, essentially an 'Art of Living.'