Vipassana-Praxisgruppe

Freiburg's Vipassana-Praxisgruppe is a local point of contact for Theravada insight meditation, with its practice address at Sonnhalde 16. The group is associated with spiritual directors F. v. Allmen, Goldstein, Kornfield, S. Wetzel and A. Tiradhamo, a range of names connected with contemporary Vipassana teaching. Its appeal is modest and practice-focused: a way to connect with meditation in the city without the expectation of a resort-style retreat. The group runs by donation, so participants can contribute rather than pay a stated fixed rate. Meeting dates, session length and whether newcomers should attend an introductory session are best confirmed directly. If you are already in Freiburg, contact the group before setting out, especially if you are planning a visit around a particular date.

Highlights

• Spiritual direction associated with F. v. Allmen, Goldstein and Kornfield
• S. Wetzel and A. Tiradhamo are also among the named teachers
• A local practice-group format rather than a residential retreat

Good for

Setting

The practice address is on Sonnhalde in Freiburg. This is a city-based practice group rather than a destination retreat setting, so plan your visit around a confirmed meeting and arrange any other activities independently.

The practice

Vipassana, or insight meditation, trains attention to notice experience clearly, often through observing the breath and bodily sensations. The group is identified with the Theravada tradition. The exact format of local sessions is not established, so newcomers should ask whether there is an introduction or guidance before attending.

A typical day

Session format and timing vary; confirm the group's current meeting rhythm before planning a visit.

Accommodation

Lodging details are not available. Arrange a place to stay separately and confirm the group's meeting plans before booking around a visit.

What to bring

Wear comfortable, unrestrictive clothing for meditation. Freiburg averages 11.2°C across the year, with cooler winter months and wetter conditions in July through September, so bring layers and a rain jacket when appropriate.

How to get there

Climate

Location

Frequently asked questions

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