Zen Chi Zone

Movement, nature, and Taoist wisdom.

Italy Borzonasca paid

Zen Chi Zone offers a unique opportunity to reconnect with yourself through ancient movement arts like Tai Chi Quan and Qi Gong. Set within Centro Anidra, an eco-village set in the serene Ligurian Apennines, this retreat provides a sanctuary designed with bio-architecture and Feng Shui principles to foster well-being and a deep connection to nature. The practices are rooted in Taoist wisdom, emphasizing somatic awareness and mindful presence, guiding participants towards greater balance, inner strength, and resilience. Meals are a highlight, featuring homemade, organic, traditional Ligurian cuisine prepared with fresh, seasonal, local ingredients. It's an ideal escape for those looking to slow down, breathe deeply, and move consciously in a beautiful, supportive environment.

Highlights

Practices rooted in Taoist wisdom and somatic awareness
Venue designed with bio-architecture and Feng Shui principles
Homemade, organic Ligurian cuisine from local, seasonal ingredients
Focus on ancient movement arts like Tai Chi Quan and Qi Gong
Set within a serene eco-village in the Ligurian Apennines

Good for

beginnersmovement practitionersnature loversthose interested in Taoist wisdomfoodies

Setting

Centro Anidra, home to Zen Chi Zone, is an eco-village and holistic retreat center situated in the heart of the Ligurian Apennines. The venue harmoniously blends with its natural surroundings, with structures designed according to bio-architecture and Feng Shui principles to promote well-being and a deep connection to the environment.

The practice

Zen Chi Zone focuses on ancient movement arts such as Tai Chi Quan and Qi Gong, drawing from Taoist wisdom. These practices emphasize somatic awareness and mindful presence, helping participants cultivate balance, inner strength, and resilience. Beginners can expect gentle, guided movements designed to foster a deeper connection between mind and body.

A typical day

The daily structure at Zen Chi Zone varies by retreat, but generally incorporates sessions of Tai Chi Quan and Qi Gong. Days are likely to include mindful movement, periods of rest, and delicious organic meals. It's best to confirm the specific schedule with the center when booking your retreat.

Accommodation

Accommodation details are not specified, but the center is designed with bio-architecture and Feng Shui principles, suggesting a focus on well-being and natural integration.

What to bring

Given the focus on movement arts and a natural setting, comfortable clothing suitable for gentle exercise is recommended. As the center is in the Ligurian Apennines, layers for varying temperatures and comfortable walking shoes for exploring the natural surroundings would be beneficial.

Address Centro Anidra - Località Casali di Stibiveri

How to get there

To reach Centro Anidra in Borzonasca, you can fly into Genoa, Pisa, or Milan. From Genoa Airport, take the Flybus to Genova Sestri Ponente-Aeroporto railway station, then a train to Chiavari. From Chiavari, local buses (routes 11 and 12) connect to Borzonasca, though schedules should be checked in advance.

Genoa Cristoforo Colombo Airport (GOA) is approximately 65 km away. Pisa International Airport (PSA) is about 120 km, and Milan Malpensa Airport (MXP) is around 140 km. The center does not specify providing airport transfers.

Public transport: From Chiavari, local buses operated by ATP Esercizio connect to Borzonasca.

Languages

English

How to book

The booking process is not explicitly detailed, but it is advisable to check the Zen Chi Zone website for reservation information.

Pricing

Pricing for retreats at Zen Chi Zone starts from EUR 5112. This is a paid center, and specific package details should be confirmed directly.

Frequently asked questions

What kind of food is served at Zen Chi Zone?

Meals at Zen Chi Zone are homemade, organic, and inspired by traditional Ligurian cuisine. They are prepared with fresh, seasonal ingredients sourced locally, and dietary options include vegan, vegetarian, pescetarian, and gluten-free choices.

Is Zen Chi Zone suitable for beginners in Tai Chi or Qi Gong?

Yes, Zen Chi Zone aims to guide individuals toward greater balance and inner strength through practices rooted in Taoist wisdom, somatic awareness, and mindful presence, making it suitable for all levels, including beginners.

What amenities are available at the center?

The center offers amenities such as free WiFi, a sauna, towels, free parking, coffee/tea, and a restaurant. The venue itself is designed according to bio-architecture and Feng Shui principles.

How do I get to Centro Anidra in Borzonasca?

You can fly into Genoa, Pisa, or Milan airports. From Genoa, take a train to Chiavari, then a local bus to Borzonasca. Driving from Genoa Airport takes about an hour. Detailed directions are available upon request from the center.

What is the typical duration of a retreat at Zen Chi Zone?

The source material does not specify typical retreat durations. It is recommended to check the Zen Chi Zone website or contact them directly for information on specific retreat lengths and schedules.