YOUR DEEP RELAXATION RETREAT IN SPAIN

Relax, rejuvenate, and rebalance in the Pyrenees.

France Gelos paid

Escape to the serene foothills of the Pyrenees for a deep relaxation experience at Your Deep Relaxation Retreat in Spain. This center, set in the beautiful nature near Pau, offers a unique approach to well-being, focusing on Asian exercises and meditation to harmonize body, mind, and soul. The mission here is to help guests activate their Kundalini/Chi and cultivate a joyful existence. With a commitment to fresh, wholesome food, including vegetarian, vegan, gluten-free, and dairy-free options, your dietary needs are well catered for. The tranquil setting, combined with thoughtful amenities like a yoga studio and free Wi-Fi, provides an ideal environment for introspection and rejuvenation. Whether you're looking to unwind or explore spirituality, this retreat offers a peaceful sanctuary.

Highlights

Focus on activating Kundalini/Chi for happiness
Diverse dietary options including vegan and gluten-free
Located in the tranquil Pyrenees foothills
Offers classic Asian exercises and meditation
Includes a dedicated yoga studio

Good for

beginnersspirituality seekersnature loversthose interested in Asian practicespeople seeking deep relaxation

Setting

The retreat is situated in a quiet, beautiful location within the hills of the Pyrenees, offering a natural and peaceful environment. It's conveniently close to Pau, providing both seclusion and accessibility to a nearby town. The surrounding landscape is ideal for quiet contemplation and enjoying the outdoors.

The practice

This center focuses on classic Asian exercises and meditation, aiming to help guests achieve a harmonious flow between body, mind, and soul. The practice is designed to activate Kundalini/Chi, promoting a sense of well-being and happiness. While the specific tradition is not named, the approach emphasizes holistic balance through these ancient techniques.

A typical day

The daily rhythm at the retreat is designed to support deep relaxation and spiritual growth. While a precise schedule isn't provided, guests can expect a balance of Asian exercises, meditation sessions, and opportunities for personal reflection. Meals feature fresh, wholesome vegetarian and other requested options, ensuring nourishment throughout the day.

Accommodation

Specific details about lodging types are not provided, but the center offers amenities like free Wi-Fi, towels, and housekeeping, suggesting comfortable and well-maintained facilities for guests.

What to bring

Given the focus on Asian exercises and meditation, comfortable clothing suitable for movement and sitting is recommended. As the retreat is in the Pyrenees foothills, consider layers for varying temperatures, especially if exploring the beautiful nature.

Address 31 Chemin des Coteaux de Guindalos Gelos Nouvelle-Aquitaine 64110 France

How to get there

The retreat is located in Gelos, France, near Pau. You can reach it by flying into Pau, taking a train to Gare de Pau, or traveling by car or bus.

Nearest airport: Pau Pyrénées Airport (PUF) (11 km)

Pau Pyrénées Airport (PUF), approximately 11 km from the center, is the nearest airport. You would need to arrange a taxi or other transport from the airport to the retreat.

Nearest city: Pau/Pyrénées (Uzein)

Public transport: Trains arrive at Gare de Pau, which is within driving distance of the retreat.

Languages

English

How to book

Booking information is not explicitly provided; it is recommended to check the center's website or contact them directly for reservation details.

Pricing

Retreats at this center are paid, with prices starting from EUR399.

Location

Frequently asked questions

What kind of food is served at the retreat?

The retreat offers fresh vegetarian meals, including breakfast fruit salads, meal salads for lunch, and mixed dinners. Vegan, gluten-free, and dairy-free options are available upon request. Water, tea, and coffee are complimentary, and alcoholic beverages can be ordered.

Is the retreat suitable for beginners in meditation or Asian exercises?

Yes, the mission of the retreat is to help people have their body, mind, and soul flow together again through classic Asian exercises and meditation, suggesting it is welcoming to those new to these practices.

What amenities are available at the center?

Guests can enjoy free Wi-Fi, towels, free parking, a kitchen, coffee/tea, a yoga studio, and housekeeping services during their stay.

How can I get to the retreat?

The retreat is accessible by flights to Pau Pyrénées Airport (PUF), trains to Gare de Pau, or by car and bus. It is located at 31 Chemin des Coteaux de Guindalos Gelos, Nouvelle-Aquitaine, 64110 France.

What is the cost of attending a retreat?

Pricing for retreats starts from EUR399. Please contact the center directly for specific retreat dates and pricing details.