Yoga, theatre and art therapy -retreat

Art, movement, and joy in nature.

Spain Molí Blanc paid

Step into a world where creativity and self-expression take center stage at the Yoga, Theatre and Art Therapy retreat. Located at Molí Blanc, a beautifully restored former paper factory in the serene Penedés countryside, this retreat offers a unique blend of immersive workshops and classes. It's a space designed to encourage you to explore new artistic paths and find joy through movement and art therapy. The diverse group of artists leading the sessions ensures a variety of approaches to healing and self-discovery. Beyond the structured activities, the communal vegetarian and vegan meals foster connection and conversation, making it an ideal escape from city life to reconnect with yourself and others.

Highlights

Immersive workshops led by diverse artists
Historic venue, a converted paper factory
Communal vegetarian and vegan home-cooked meals
Focus on self-expression through arts and movement
Rural setting surrounded by nature and animals

Good for

art enthusiastscreative explorationyoga practitionersstress reliefnature lovers

Setting

Molí Blanc is set in the picturesque Penedés countryside, offering a tranquil escape from urban noise. This historic rural house, once an old paper factory, has been transformed into a charming villa surrounded by nature and local animals. The peaceful environment provides an ideal backdrop for introspection and creative exploration.

The practice

This retreat integrates yoga with theatre and art therapy, offering a holistic approach to self-expression. Participants engage in various workshops designed to unlock creativity, foster movement, and explore emotional landscapes through artistic mediums. It's an accessible environment for beginners and experienced individuals alike, focusing on personal growth rather than adherence to a specific meditation tradition.

A typical day

The daily rhythm at this retreat is structured around immersive workshops and classes in yoga, theatre, and art therapy. Communal vegetarian and vegan meals are shared, providing opportunities for connection. Free time is likely available for personal reflection or enjoying the natural surroundings, though a detailed schedule varies by retreat.

Accommodation

The retreat takes place at El Molí Blanc, a beautiful villa. Specific details about room types (private, shared) are not provided, but the venue promises a comfortable and quiet stay.

What to bring

Given the focus on movement and art, comfortable clothing that allows for flexibility and potential mess is advisable. Consider bringing layers as temperatures can vary. Basic toiletries are also recommended.

Address Molí Blanc, Edifici, 08775 Torrelavit, Barcelona

How to get there

Molí Blanc is situated in Torrelavit, Barcelona. If traveling by car from Barcelona, the journey typically takes about an hour. For those using public transport, take a train to Sant Sadurní d'Anoia.

Nearest airport: Josep Tarradellas Barcelona-El Prat Airport (BCN) (53 km)

Josep Tarradellas Barcelona-El Prat Airport (BCN) is approximately 53 km from the center. You would typically arrange for a taxi or public transport connection to Sant Sadurní d'Anoia, where a pick-up can be arranged.

Nearest city: Barcelona

Public transport: From Sant Sadurní d'Anoia, an organizer will meet you, followed by a 15-minute bus ride to the retreat site.

Languages

English

Pricing

Pricing for the retreat starts from EUR240. This typically includes all workshops, classes, and nourishing vegetarian and vegan home-cooked meals.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

The retreat includes all nourishing vegetarian and vegan home-cooked meals. These are eaten together, fostering conversation and sharing among participants.

Is previous experience in yoga, theatre, or art therapy required?

The retreat is designed for anyone interested in arts, movement, or finding new ways to be creative, suggesting that no prior experience is strictly necessary. The focus is on self-expression and healing.

How do I get to Molí Blanc using public transport?

You can take a train to Sant Sadurní d'Anoia, where an organizer will meet you. From there, it's a 15-minute bus ride to the retreat site.

What amenities are available at the retreat venue?

The venue, El Molí Blanc, offers amenities such as A/C in rooms, free Wifi, a pool, towels, free parking, a kitchen, and coffee/tea facilities.

What dietary options are available for participants?

In addition to being vegetarian and vegan, the retreat can accommodate organic, gluten-free, and dairy-free dietary needs.