yoga retreat for healing trauma

Harmonize body, mind, and soul.

Greece Antiparos 840 07 paid

Escape to the serene shores of Antiparos for a unique retreat that blends yoga, Ayurveda, and a deep dive into the five elements of nature. This five-day experience at Glaros Studios & Apartments offers a chance to recenter and harmonize with your inner self, all while surrounded by the tranquil beauty of the Aegean Sea. Imagine waking up to sea views, enjoying fresh, local, organic meals, and exploring the charming harbor of Antiparos just a short walk away. My Peace Retreat aims to foster a profound transformation, allowing your body, mind, and soul to resonate in perfect harmony within a relaxing and friendly environment.

Highlights

Five-day immersion in yoga, Ayurveda, and the five elements.
Fresh, local, organic, homemade Greek traditional food.
Seaside location with gardens, 10 minutes from Antiparos harbor.
Transportation from Paros port or airport included.

Good for

yoga practitionersAyurveda enthusiastsnature loversthose seeking relaxationfoodies

Setting

Situated directly on the seafront, Glaros Studios & Apartments offers a peaceful escape with stunning views of the Aegean. Lush gardens surround the property, providing calm and relaxation, especially during the spring. The retreat is conveniently located just a 10-minute walk from Antiparos harbor, a picturesque port dotted with fishing boats, traditional white houses, shops, and restaurants.

The practice

This retreat focuses on integrating yoga and Ayurvedic principles with an exploration of the five natural elements. Participants will engage in practices designed to recenter the self and foster harmony between body, mind, and soul. The approach aims for a deep personal transformation, suitable for those looking to reconnect with fundamental forces and inner balance.

A typical day

Daily activities at My Peace Retreat are structured around yoga and Ayurveda, with time dedicated to exploring the five elements. Mornings might begin with yoga sessions, followed by fresh, organic meals. Afternoons could include workshops or free time to enjoy the seaside setting, with evenings potentially offering further practice or reflection. The exact schedule varies to support the retreat's meaningful goals.

Accommodation

Guests stay at Glaros Studios & Apartments, which provides a pleasant, relaxing, and friendly atmosphere. The studios are equipped with air conditioning, free Wi-Fi, and kitchens, ensuring a comfortable stay. Towels are provided, and housekeeping services are available.

What to bring

Given the seaside location and focus on yoga, comfortable clothing for practice and relaxation is advisable. Essentials like swimwear and sun protection would also be useful for enjoying the coastal environment.

Address Glaros Studios & Apartments, Kalargyrou, Antiparos 840 07, Greece

How to get there

To reach Paros, you can fly directly to Paros Airport (PAR) in Greece, or fly to Athens (Eleftherios Venizelos International Airport (ATH)), then take a 1-hour journey to Piraeus port to catch a ferry or high-speed boat to Paros. The center will pick you up from Paros port or airport.

Nearest airport: Mykonos Island National Airport (JMK) (50 km)

The center provides private car transportation from and to Paros port or Paros Airport (PAR). Mykonos Island National Airport (JMK) is approximately 50 km away, but transfer from there is not explicitly offered.

Nearest city: Mykonos

Languages

English

Pricing

The retreat starts from EUR300. This includes accommodation, meals, and transportation from Paros port or airport.

Location

Frequently asked questions

What kind of food is served at the retreat?

The retreat serves fresh, local, organic, and homemade Greek traditional dishes. Dietary options include vegetarian, organic, gluten-free, dairy-free, and nut-free meals.

How long is the retreat?

The retreat is a five-day experience, designed for a focused period of recentering and harmonization.

Is transportation to the retreat included?

Yes, transportation in a private car from and to Paros port or Paros airport is included in the retreat package.

What amenities are available at Glaros Studios & Apartments?

The accommodations include air conditioning in rooms, free Wi-Fi, towels, free parking, a kitchen, and housekeeping. There is also a yoga studio, cafe, and tour assistance available.

Can I reach the retreat by public transport?

While the center offers pick-up from Paros port or airport, specific public transport options directly to Glaros Studios & Apartments are not detailed. It's recommended to coordinate with the center for arrival.