Yoga Gita, The Science of Consciousness
Yoga, Consciousness, and Nature's Harmony
Yoga Gita, The Science of Consciousness, offers a unique approach to yoga that bridges ancient philosophy with practical mat work. Located just outside the historical town of Srirangapatna, about 15 km north of Mysore, this ashram provides a serene environment for deep practice. The teachings, led by ViGo, emphasize the profound connection between the Patanjali Yoga Sutras and the physical practice, aiming to bring the science of consciousness to life. You'll find yourself surrounded by agricultural fields and the gentle sounds of the Kaveri River, creating an inspiring backdrop for self-discovery. The center focuses on a holistic path, harmonizing the five sheaths of being through sattvic meals and dedicated practice, fostering a true expression of the Self.
Highlights
- Teaching methodology links ancient scriptures, Patanjali Yoga Sutras, and mat practice
- Holistic approach harmonizes the five sheaths of being
- Sattvic cooking with traditional Indian dishes and Ayurvedic juices
- Inspiring environment bordering the Kaveri River with abundant animal life
- Led by teacher ViGo, who has traveled globally to refine his methodology
Good for
Setting
The ashram is situated amidst agricultural fields near the historical town of Srirangapatna, just outside Mysore. It borders the tranquil Kaveri River, where the sounds of nature, from crickets to various birds, create a peaceful and inspiring atmosphere day and night. It's a place designed to celebrate life in harmony with the natural world.
The practice
Yoga Gita focuses on a holistic yoga practice that integrates ancient philosophy, including the Patanjali Yoga Sutras, with physical asana. The aim is to awaken the science of consciousness and harmonize the five sheaths of being: physical, energy, mind, wisdom, and soul. Beginners can expect a thorough introduction to these concepts, linking theory with practical application on the mat.
A typical day
Daily structure varies by retreat; however, you can expect a rhythm that includes yoga practice, sattvic meals, and time for reflection in the serene natural surroundings. The focus is on integrating philosophical teachings with physical practice, fostering a holistic experience throughout the day.
Accommodation
Information about specific lodging arrangements is not available; please inquire directly with the center.
What to bring
Given the focus on yoga and wellness, comfortable clothing suitable for practice is advisable. As the center is amidst nature, consider bringing insect repellent and appropriate footwear for walking outdoors.
How to get there
To reach Yoga Gita, plan your flight to Kempegowda International Airport (BLR). From there, the center can arrange taxi pickup and drop-off services upon request.
Nearest airport: Mysore Airport (MYQ) (22 km)
The nearest airport is Mysore Airport (MYQ), approximately 22 km from the center. Taxi services would be the most convenient option for transfer.
Nearest city: Mysore
Please visit the Yoga Gita website to inquire about programs and booking procedures.
Pricing for programs at Yoga Gita starts from USD 43.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Yoga Gita, The Science of Consciousness websiteLocation
Frequently asked questions
What kind of food is served at Yoga Gita?
The kitchen at Yoga Gita follows sattvic principles, serving traditional Indian dishes. You can also expect wholesome morning soup and afternoon Ayurvedic juice, all designed for proper nourishment.
Is Yoga Gita suitable for beginners?
Yes, the unique teaching methodology aims to provide the complete essence of Yoga, establishing a clear link between philosophy and practice, which is beneficial for all levels, including beginners.
How do I get to Yoga Gita?
You should book your flight to Kempegowda International Airport (BLR). Taxi pickup and drop-off can be arranged upon request from the center.
What amenities are available at the center?
Yoga Gita offers free WiFi, free parking, tour assistance, coffee/tea, a dedicated yoga studio, and housekeeping services.
What is the language of instruction at Yoga Gita?
The primary language of instruction is English, given the global travel background of the teacher, ViGo.
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