Yoga-gentle

Personalized healing on a Hawaiian farm.

United States Captain Cook paid

Escape to the serene Kona Coast of Hawaii for a private, restorative retreat at Yoga-gentle. This unique sanctuary, set on a working coffee and fruit farm, offers personalized yoga and somatic healing in an ocean-view studio. With over 25 years of teaching experience, the trauma-informed instructor crafts bespoke programs that cater to individual needs, whether you're seeking deep relaxation, physical restoration, or mindful adventure. Every detail, from farm-fresh meals to guided snorkeling and hiking excursions, is meticulously handled, allowing guests to fully immerse themselves in healing and rejuvenation without any logistical worries. It's an ideal escape for solo travelers or pairs looking for a truly tailored and supportive Hawaiian experience.

Highlights

Private yoga studio with personal ocean and sunset views
Trauma-informed and somatic healing certified instruction
Tailored programs including guided snorkeling and hiking adventures
Meals prepared with farm-fresh ingredients from the property
Option for juice fasts and fitness classes

Good for

solo female travelersindividuals seeking personalized retreatscouples retreatstrauma-informed healingyoga practitionersnature lovers

Setting

Perched on a small coffee and fruit farm in Captain Cook, Hawaii, the retreat boasts a private yoga studio with breathtaking ocean and sunset views. The atmosphere is one of tranquil seclusion, surrounded by the natural beauty of the Kona Coast, offering a peaceful backdrop for deep relaxation and personal growth.

The practice

Yoga-gentle offers personalized yoga instruction, drawing on over 25 years of experience. The approach is trauma-informed, integrating somatic healing techniques to support deep restoration and balance. Sessions are tailored to individual needs, focusing on gentle movements and mindful awareness to promote healing and well-being.

A typical day

Daily schedules are highly personalized, designed around your specific retreat goals. Expect morning yoga sessions in the ocean-view studio, followed by farm-fresh meals. Afternoons might include guided adventures like snorkeling or hiking, or dedicated time for relaxation. Evenings often feature light dinners and opportunities for quiet reflection.

Accommodation

Guests enjoy exclusive use of the yoga studio, which can be reserved for individuals or a pair. The space is thoughtfully appointed with hammocks and comfortable memory foam mattresses, ensuring a restful and private stay.

What to bring

Given the Hawaiian climate and activities, pack light, breathable clothing for yoga and daily wear. Bring swimwear for snorkeling and comfortable shoes for hiking. Sun protection is also highly recommended.

Website yoga-gentle.com

Address 83-5602 Middle Keei Road

How to get there

Yoga-gentle is located at 83-5602 Middle Keei Road, Captain Cook, Hawaii. Many airlines offer direct flights to Kona Airport (KOA) from West Coast cities like Seattle, Oakland, Portland, San Jose, San Diego, or Los Angeles. Alternatively, you may fly into Honolulu and catch an island hopper flight to Kona.

The center offers pick-up service from Kona Airport (KOA), which is approximately 45 minutes away.

Languages

English

Pricing

Retreats start from USD 500. Specific pricing for tailored programs and durations should be confirmed directly with the center.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Yoga-gentle website

Location

Frequently asked questions

What kind of meals are provided during the retreat?

Meals at Yoga-gentle are prepared with farm-fresh ingredients, often sourced directly from the coffee and fruit farm. You can expect a variety of cuisines, including Thai, Asian, and Mexican, with options for vegetarian, pescetarian, gluten-free, and dairy-free diets. Juice fasts are also available.

Is this retreat suitable for solo travelers?

Yes, this retreat is particularly well-suited for solo travelers, especially solo female travelers. The personalized nature of the retreat, combined with guided activities like snorkeling and hiking, ensures safety and comfort while exploring the island.

What activities are included besides yoga?

Beyond personalized yoga sessions, the retreat offers guided snorkeling and hiking adventures to ideal locations. There are also options for fitness classes and mindfulness meditation, all tailored to your preferences.

How far is the retreat from the airport and is transportation provided?

The retreat is located 45 minutes from Kona Airport (KOA). The center provides pick-up service from the airport, making your arrival and departure seamless.

Can I bring a friend or partner to the retreat?

Yes, the private yoga studio can accommodate you and a friend or partner, allowing for a shared restorative experience in a beautiful setting.