Yoga Atmar & Free Happy Soul
Yoga, Ayurveda, and oceanfront serenity.
Step onto the red cliffs of Varkala and discover Yoga Atmar & Free Happy Soul, a retreat designed to immerse you in the authentic roots of Yoga and Ayurveda. This oceanfront ashram, just steps from the Arabian Sea, offers a serene backdrop for self-discovery and renewal. Days here are woven with daily yoga, meditation, and nourishing Ayurvedic meals, complemented by healing treatments. The vision extends beyond the retreat, aiming to inspire a conscious community that integrates Indian wisdom into their lives, fostering presence, harmony, and authenticity. With comfortable air-conditioned rooms, cozy communal spaces, and lush gardens, it’s a place to connect deeply with nature and yourself, all while witnessing breathtaking sunsets over the sea.
Highlights
- Oceanfront yoga shala with panoramic Arabian Sea views
- Ashram located just steps from the beach
- Nourishing Ayurvedic food and healing treatments
- Breathtaking sunsets over the red cliffs of Varkala
- Arrival transfer from Trivandrum International Airport included
Good for
Setting
Perched on the dramatic red cliffs of Varkala, the ashram boasts an oceanfront yoga shala with panoramic views of the Arabian Sea. Lush gardens and open-air spaces invite connection with nature, while the proximity to the beach offers the soothing sounds of the waves. The atmosphere is one of peaceful tranquility, enhanced by the stunning sunsets over the water.
The practice
While the specific tradition is not stated, the retreat focuses on daily yoga and meditation practices, aiming to connect participants with the authentic roots of these disciplines. Guests can expect a holistic approach, integrating physical postures, breathwork, and mindfulness to foster self-discovery and balance.
A typical day
A typical day at Yoga Atmar & Free Happy Soul includes daily yoga and meditation sessions, complemented by nourishing Ayurvedic meals. Time is also dedicated to healing treatments and opportunities for self-reflection in the peaceful ashram environment. The exact schedule varies by retreat, so guests should confirm details upon booking.
Accommodation
Guests can choose between private and shared air-conditioned rooms, all designed for comfort and rest. Cozy communal spaces are available for relaxation, whether for tea, reading, or quiet reflection.
What to bring
Given Kerala's warm climate, light and breathable clothing is recommended. Essentials for yoga practice, swimwear for the beach, and sun protection like a hat and sunscreen would be useful.
How to get there
The retreat is located in Kappil, Varkala, Kerala. The most convenient airport is Trivandrum International Airport (TRV). From there, it's about a 1 hour and 20 minute private transfer to the ashram.
Nearest airport: Cochin International Airport (COK) (26 km)
An arrival transfer from Trivandrum International Airport (TRV) to the ashram is included in your retreat package.
Nearest city: Kochi
Retreat prices start from USD 390. This includes your stay, meals, and an arrival transfer from Trivandrum International Airport.
Climate
Climate Zone: Tropical
Best Months: Feb, Jan, Dec
Avoid: May, Jun, Jul
Kerala experiences a warm climate year-round, with an annual average temperature of 25.4°C. The warmest months are February, March, and January, while July, August, and June are slightly cooler. The driest months are February, January, and December, making these ideal times to visit.
Location
Frequently asked questions
What kind of food is served at the retreat?
The retreat provides nourishing Ayurvedic meals, with options available for vegan and vegetarian diets.
Is air conditioning available in the rooms?
Yes, both private and shared rooms at the ashram are air-conditioned for your comfort.
How do I get to the retreat from the airport?
The nearest airport is Trivandrum International Airport (TRV). An arrival transfer from TRV to the ashram is included in your retreat package.
What amenities are available at the ashram?
The ashram offers A/C in rooms, towels, free parking, a kitchen, coffee/tea, and a dedicated yoga studio.
What is the cost of a retreat?
Pricing for retreats starts from USD 390. Please check with the center for specific retreat package details.
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