Yahel Moves

Movement, breath, and balance in Italy.

Italy Torri in Sabina paid

Escape to the tranquil Sabina countryside of Italy with Yahel Moves, a retreat designed to help you find balance through movement, mindfulness, and connection. This isn't just a yoga retreat; it's an invitation to challenge yourself physically while embracing the slow pace of rural Italian life. Imagine daily yoga sessions on a panoramic outdoor platform overlooking olive groves, creative workshops that spark joy, and nourishing meals prepared with fresh, local ingredients. Whether you're refining your handstand practice, deepening your flexibility, or simply unwinding under an ancient olive tree, Yahel Moves offers a unique blend of strength and softness, stillness and play. It's an ideal setting for those looking to reset both body and mind in a rustic-luxury environment, just a short journey from Rome.

Highlights

Panoramic outdoor yoga platform with olive grove views
Creative workshops alongside daily yoga practice
Meals prepared by a private chef using local, seasonal ingredients
Cold plunge pool surrounded by nature
Rustic-luxury farmhouses in the Italian countryside

Good for

yoga practitionerscreative individualsnature loverswellness seekersthose seeking balance

Setting

set in the quiet Sabina countryside, Yahel Moves offers a serene escape amidst three hectares of private land. Guests can explore walking trails, relax in hammocks, and enjoy panoramic views of olive groves from the outdoor yoga platform. The atmosphere is one of rustic luxury, providing a peaceful and grounded environment, yet it remains easily accessible from Rome.

The practice

Yahel Moves focuses on a holistic approach to well-being, integrating daily yoga practice with creative workshops. While a specific tradition isn't named, the emphasis is on movement, breath, and finding balance between physical challenge and mindful relaxation. Beginners and experienced practitioners alike can expect to deepen their practice and explore new forms of expression.

A typical day

A typical day at Yahel Moves begins with a daily yoga session, followed by a nourishing brunch. Afternoons might include creative workshops, free time for exploration or relaxation, and an afternoon snack. Evenings conclude with a carefully prepared dinner, fostering community and connection.

Accommodation

Guests stay in one of two beautifully restored countryside farmhouses, offering a blend of traditional charm and modern comfort. The specific room configurations (private, shared) are not detailed, but the overall ambiance promises a peaceful and grounded experience.

What to bring

Pack comfortable clothing for yoga and workshops, swimwear for the cold plunge pool, and walking shoes to explore the grounds. Layers are recommended for varying temperatures, especially during cooler evenings.

Website www.yahelmoves.com

Address Italy Torri Sabina

How to get there

Yahel Moves is located in the Sabina countryside, approximately 1 to 1.5 hours from Rome. A private group shuttle is provided from Rome Fiumicino (FCO) or Rome Ciampino (CIA) airports. Alternatively, guests can take a regional train to Poggio Mirteto or Stimigliano, and the center can assist with arranging a local taxi.

Nearest airport: Ciampino–G. B. Pastine International Airport (CIA) (62 km)

A private group shuttle is included in the retreat package, departing from Rome Fiumicino (FCO) or Rome Ciampino (CIA) airports, which are approximately 62 km from the center.

Nearest city: Rome

Public transport: Regional trains are available to Poggio Mirteto or Stimigliano stations.

Languages

English

How to book

Booking information is available on the Yahel Moves website.

Pricing

Retreats at Yahel Moves start from EUR793. This typically includes accommodation, all meals, daily yoga, and creative workshops, along with a group shuttle from Rome airports.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Yahel Moves website

Location

Frequently asked questions

What kind of food is served at Yahel Moves?

All meals are prepared by a private chef using fresh, local, and seasonal ingredients. The retreat includes daily brunch, an afternoon snack, and dinner, with dietary options available for vegan, vegetarian, organic, gluten-free, dairy-free, and nut-free needs.

How do I get to Yahel Moves from Rome?

Yahel Moves is about 1-1.5 hours from Rome. A private group shuttle is included in your retreat package, departing from Rome Fiumicino (FCO) or Rome Ciampino (CIA) airports around 13:00 on the arrival day. If you're already in Italy, you can take a regional train to Poggio Mirteto or Stimigliano, and the center can help arrange a local taxi from there.

What should I bring to the retreat?

Given the focus on movement and relaxation in the Italian countryside, comfortable yoga attire, swimwear for the cold plunge pool, and layers for varying temperatures would be advisable. Don't forget walking shoes for exploring the private land and a journal for creative workshops.

Is Yahel Moves suitable for beginners in yoga?

Yes, the retreat is designed for individuals who want to challenge themselves in practice, but also slow down. Whether you're deepening your flexibility or learning new poses, the environment supports various levels of experience.