Wildly Nourished

Mindful eating, Tuscan charm, soulful connection.

Italy Capannori paid

Escape to the rolling hills of Tuscany for a culinary journey at Wildly Nourished, where the focus is on reconnecting with real, wholesome food and mindful living. This retreat, set in a charming countryside villa in Capannori, offers a unique blend of rustic Italian charm and modern comforts. Expect to engage in seasonal cooking, share nourishing meals inspired by Italian tradition, and foster a deeper appreciation for food as both sustenance and ritual. Wildly Nourished encourages a slower, more intentional way of eating, supporting gut health and overall well-being. It's an invitation to gather around the table with presence, gratitude, and curiosity, fostering meaningful community in a serene Tuscan setting. The emphasis here is on soulful food experiences that nourish body and spirit.

Highlights

Deeply nourishing food experiences inspired by Italian tradition
Seasonal cooking and shared meals in a Tuscan villa
Focus on gut health and a joyful relationship with food
Rustic Tuscan charm blended with modern comforts
Encourages a slower, more intentional way of eating and living

Good for

foodiesmindful eatingculinary enthusiastsslow livingcommunity seekers

Setting

The retreat unfolds within a beautiful countryside villa set among the picturesque rolling hills of Tuscany. The venue itself blends rustic Italian charm with modern amenities, featuring terracotta floors, wooden beams, and light-filled communal spaces designed for both gathering and quiet repose. It offers a calm, grounding base for slow living and shared culinary experiences.

The practice

While not tied to a specific meditation tradition, Wildly Nourished centers its practice around mindful living and eating. This involves a thoughtful approach to food preparation, shared meals, and an emphasis on presence and gratitude. Participants are encouraged to slow down, savor their food, and engage with the culinary process as a form of mindful connection.

A typical day

The daily rhythm at Wildly Nourished revolves around food and community. Expect structured sessions focused on seasonal cooking, followed by shared meals where mindful eating is encouraged. There will likely be ample time for relaxation and enjoying the Tuscan surroundings, though a detailed schedule varies by specific retreat.

Accommodation

Guests stay in a beautiful Tuscan countryside villa that combines rustic charm with modern comforts. Expect features like terracotta floors, wooden beams, and soft natural textures, with communal spaces designed for relaxation and socialising. Specific room types are not detailed, but the overall ambiance is one of comfort and authenticity.

What to bring

Given the Tuscan setting and focus on mindful living, comfortable clothing suitable for cooking and relaxation is recommended. For the warmer months (June-August), light clothing is advisable, while cooler periods (January-February) will require warmer layers. Don't forget swimwear for the pool.

Address Via di Tiglio, 796

How to get there

The retreat is located in Capannori, Tuscany. The nearest airports are Pisa International Airport (PSA) and Florence Airport, Peretola (FLR). From either airport, a car journey will take you directly to the villa.

Nearest airport: Florence Airport, Peretola (FLR) (39 km)

Florence Airport, Peretola (FLR) is approximately 39 km from the center. Guests would typically arrange a taxi or car rental from the airport to reach the retreat.

Nearest city: Firenze (FI)

Pricing

Pricing for retreats at Wildly Nourished starts from EUR30 per person.

Climate

Climate Zone: Temperate

Best Months: Jun, Jan, Dec

Avoid: Mar, May, Feb

Capannori experiences a mild climate with an annual average temperature of 15.7°C. The warmest months are June, July, and August, making them ideal for enjoying the Tuscan outdoors. The coolest months are January, February, and December. While June, January, and December are typically the driest, March, May, and February see more rainfall.

Location

Frequently asked questions

What kind of food can I expect at Wildly Nourished?

The food at Wildly Nourished is honest, seasonal, and deeply nourishing, inspired by Italian tradition and guided by a slow, thoughtful approach to eating. It focuses on wholesome ingredients to support gut health and overall well-being.

What amenities are available at the retreat villa?

The villa offers modern comforts including air conditioning in rooms, free WiFi, a swimming pool, a fully equipped kitchen, and facilities for coffee and tea.

How do I get to the retreat location in Capannori?

The retreat is conveniently located near two international airports. Pisa International Airport (PSA) is about a 35-minute drive away, and Florence Airport, Peretola (FLR) is approximately a 40-45 minute drive from Capannori.

Is this retreat suitable for beginners in mindful eating or cooking?

Yes, Wildly Nourished encourages a slower, more intentional way of eating and living, making it suitable for anyone looking to reconnect with food and mindful practices, regardless of prior experience.