Wellness Flotilla
Sail, breathe, and find balance at sea.
Imagine the gentle rocking of a sailboat, the scent of the Ionian Sea, and the opportunity to truly disconnect and recenter. Wellness Flotilla offers a unique take on a meditation retreat, blending mindful practices with the adventure of sailing around the beautiful Greek islands of Lefkas. This isn't your typical land-based experience; instead, you'll find yourself on a holistic sailing concept, co-created by a holistic therapist and sailing experts. Each day brings nourishing, plant-based Greek meals, mindful movement, and holistic practices, all while exploring stunning coastal landscapes. It's an invitation to relax, reflect, and embrace well-being in harmony with the natural beauty of the sea, providing a refreshing break from daily routines.
Highlights
- Experience a retreat entirely on a sailing yacht in the Ionian Sea
- Co-created by a holistic therapist and sailing experts
- Enjoy plant-based, traditional Greek cuisine onboard
- Combines mindful movement with island exploration
- Offers a unique blend of adventure and holistic well-being
Good for
Setting
The retreat unfolds amidst the breathtaking beauty of the Ionian islands, specifically around Lefkas. Guests will experience the serene blue waters, picturesque coastlines, and gentle sea breezes, all from the unique vantage point of a sailing vessel. The atmosphere is one of peaceful exploration and natural harmony.
The practice
While a specific tradition isn't named, Wellness Flotilla integrates "holistic practices" and "mindful movement" into its program. This likely involves gentle physical practices like yoga or stretching, alongside guided meditations or breathwork, designed to enhance self-awareness and relaxation. Beginners can expect accessible sessions focused on well-being and connection with the present moment.
A typical day
Daily life on the Wellness Flotilla revolves around the rhythm of the sea and mindful practices. Guests can anticipate morning mindful movement sessions, followed by nourishing plant-based meals. The day will also include sailing to new locations, opportunities for reflection, and further holistic practices, all designed to foster relaxation and reconnection.
Accommodation
Accommodation is on board the sailing vessel, providing a unique and intimate setting for the retreat. While specific details about cabin types are not provided, guests can expect a comfortable and immersive experience at sea.
What to bring
Pack light, breathable clothing suitable for warm weather and being on a boat. Don't forget swimwear, sun protection, and any personal toiletries. Consider comfortable shoes for walking and a reusable water bottle.
How to get there
The retreat departs from Lefkas Marina. The closest international airport is Aktion (Preveza). From Aktion, transfers can be arranged directly to the marina.
Nearest airport: Aktion National Airport (PVK) (11 km)
The closest airport is Aktion National Airport (PVK), near Preveza, approximately 11 km from the center. Transfers can be arranged from the airport to Lefkada Marina, taking about 20 minutes.
Nearest city: Preveza
Pricing for the retreat starts from EUR300.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Wellness Flotilla websiteLocation
Frequently asked questions
What kind of food is served on board?
You will enjoy three nourishing meals each day, breakfast, lunch, and dinner, based on traditional Greek cuisine with a light, plant-based focus. Dietary options include vegan, organic, gluten-free, and dairy-free choices.
Do I need sailing experience to join this retreat?
No, you do not need prior sailing experience. The retreat is designed to combine the experience of being at sea with mindful well-being, and the sailing aspects are handled by experts.
What is the best way to get to the marina?
The closest airport is Aktion (Preveza). From there, transfers can be arranged to Lefkada Marina, and the journey takes approximately 20 minutes.
What should I pack for this sailing retreat?
Given the sailing and warm climate, consider packing light, comfortable clothing, swimwear, sun protection (hat, sunglasses, reef-safe sunscreen), and perhaps a light jacket for evenings. Comfortable shoes for onboard and exploring islands are also recommended.
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