Wellbeing Retreat in a Sailing catamaran in Greece

Sail, Explore, Connect: A Greek Sea Retreat

Greece paid

Imagine the gentle rocking of a catamaran, the Greek sun on your skin, and the endless blue of the Aegean Sea as your backdrop for personal growth. Cook & Sail offers a unique retreat experience, blending the adventure of sailing with opportunities for wellness and self-discovery. This isn't just a vacation; it's an invitation to flow with the rhythms of nature, explore untouched coastlines, and connect with yourself in a profound way. The skippers, Alessandro and his partner, believe the sea is a powerful teacher, guiding you to embrace freedom and peace by stepping out of your comfort zone. On board their spacious 46 Fly catamaran, every detail, from the carefully prepared organic meals to the serene atmosphere, is designed to support your journey.

Highlights

Retreats conducted entirely on a sailing catamaran
Chef-captain prepares all meals with local, organic ingredients
Exploration of untouched Greek coastlines and small towns
Focus on personal development and human connection through sailing
Experience the 'four elements in motion' as a path to self-reconnection

Good for

nature loversadventure seekerswellness travelersthose seeking unique experiencesfoodiesyoga practitioners

Setting

The setting for this retreat is the vast and ever-changing Aegean Sea, with its countless islands and azure waters. You'll be exploring untouched coastlines and visiting soulful small towns, experiencing the elements in motion. The catamaran itself becomes your floating sanctuary, offering a perspective on the natural beauty of Greece.

The practice

While the specific meditation tradition is not mentioned, the retreat integrates wellness and personal development into the sailing experience. Yoga is offered, suggesting a focus on mindful movement and inner balance. The emphasis is on reconnecting with oneself through the natural environment and the rhythms of the sea.

A typical day

Daily life on board is likely to vary depending on the sailing itinerary and weather. Expect a blend of sailing, exploring new destinations, and dedicated time for wellness practices like yoga. Meals prepared with fresh, local ingredients will be a central part of the day, enjoyed with fellow travelers.

Accommodation

Accommodation is on board a spacious, comfortable, and light-filled 46 Fly catamaran. While specific cabin details are not provided, the vessel is designed to be a haven for guests.

What to bring

Pack light, comfortable clothing suitable for warm weather and being on a boat, including swimwear. Sun protection like a hat, sunglasses, and reef-safe sunscreen are essential. Consider bringing a reusable water bottle and any personal yoga gear if you prefer.

Address Paralia Lok Nea Peramos, 19006, Zoumblios Shipyard

How to get there

To reach the catamaran, fly into Athens International Airport. Depending on the catamaran's location, you can arrange a taxi pickup to the marina in Nea Peramos, take a train and then a short taxi ride, or if on another island, take a train/taxi followed by a ferry.

Nearest airport: Nea Anchialos National Airport (VOL) (74 km)

While the center does not explicitly offer airport transfer, they can arrange a taxi pick-up from Athens International Airport if the catamaran is at the Nea Peramos marina. Nea Anchialos National Airport (VOL) is approximately 74 km from Nea Anchialos, but the primary arrival point mentioned is Athens.

Nearest city: Nea Anchialos

Public transport: Public transport options from Athens International Airport include a train, which can be combined with a short taxi ride to the marina or a ferry if the catamaran is at another island.

Languages

English

How to book

Details on the booking process are not provided; it is recommended to message the center for more information.

Pricing

Retreats start from EUR198. This price typically includes accommodation on the catamaran, all meals, and planned activities.

Location

Frequently asked questions

What kind of food is served on board?

All meals are cooked on board by your chef-captain using seasonal, local, and organic ingredients. They can accommodate various dietary needs, including vegan, vegetarian, pescetarian, gluten-free, and dairy-free options.

How do I get to the catamaran?

You should fly into Athens International Airport. From there, if the catamaran is at port in Nea Peramos, a taxi pickup can be arranged. For budget travelers, a train from the airport followed by a short taxi ride is an option. If the catamaran is at another island, you'd take a train/taxi and then a ferry to that island.

What amenities are available on the catamaran?

The catamaran offers Free Wifi, a pool (likely a small on-deck pool or access to the sea for swimming), towels, a kitchen, tour assistance, coffee/tea, and a cafe area. There is also a space for yoga practice.

Is sailing experience required to join this retreat?

No, sailing experience is not required. The skippers, Alessandro and his partner, are experienced and will handle all aspects of sailing, allowing guests to relax and enjoy the journey.

What kind of activities are included in the retreat?

The retreat blends sailing with personal development, wellness, and human connection. Activities include exploring untouched coastlines, visiting soulful small towns, and yoga. The focus is on reconnecting with yourself through the experience of living with the elements.