Waves Called Life

Surf the waves of your own life.

Portugal Foz do Arelho paid

Waves Called Life offers a unique retreat experience in Foz do Arelho, Portugal, focusing on personal growth, breathwork, and female empowerment. Designed for small groups of up to eight women, this all-inclusive week aims to strengthen self-worth and foster harmony with one's inner self and natural cycles. Guests stay in a beautiful villa on the Atlantic coast, immersed in the vibrant surf culture. The retreat includes exclusive coaching, supportive female companionship, and gourmet, cycle-based meals prepared by a private chef. It's an opportunity to embrace self-discovery, enjoy surfing, and connect deeply with other women in a setting where authenticity is celebrated.

Highlights

Exclusive focus on female empowerment and cycle-based well-being.
Gourmet, cycle-based meals prepared by a private chef.
Combines breathwork, personal coaching, and surfing on the Atlantic coast.
Intimate group size of only eight participants for personalized attention.
Beautiful villa setting with private garden and sun terrace.

Good for

womenpersonal growthbreathwork practitionerssurf enthusiastssmall group retreatscoastal retreats

Setting

Located in Foz do Arelho, a vibrant surf-centric town on Portugal's Atlantic coast, the retreat offers a blend of seaside energy and tranquil villa living. Guests are surrounded by the natural beauty of the coastline, with easy access to the beach and a private garden for relaxation. The atmosphere is designed to be supportive and empowering, fostering connection among participants.

The practice

While not tied to a specific spiritual tradition, Waves Called Life incorporates breathwork as a core practice. Breathwork sessions are designed to facilitate personal growth, self-discovery, and emotional release. Participants can expect guided breathing exercises in a supportive environment, aimed at fostering a deeper connection with their inner selves and enhancing overall well-being.

A typical day

A typical day at Waves Called Life revolves around self-discovery and connection. Mornings might begin with breathwork or yoga, followed by a gourmet breakfast. Days often include surfing lessons or time at the beach, interspersed with coaching sessions and group activities focused on female empowerment. Evenings feature delicious cycle-based meals and opportunities for reflection and bonding. The schedule is designed to be flexible, allowing for personal downtime.

Accommodation

Guests are accommodated in a beautiful villa featuring spacious bedrooms, including double rooms with king-size beds or large shared rooms with single beds. The villa also boasts several modern bathrooms, generous common areas with comfortable seating, a private garden, and a sun terrace. Cozy dining areas invite communal meals.

What to bring

Given the coastal location and activity focus, pack swimwear, comfortable clothing for breathwork and yoga, and layers for cooler evenings. Sun protection, including a hat and sunscreen, is also recommended.

Address Casa da Foz-Charming House - in Foz do Arelho / Peniche / Portugal

How to get there

The retreat is located in Foz do Arelho, Portugal. From Lisbon Airport, you can take public transport (metro and bus) for an approximately 1 hour 45 minute journey. The center also offers a shuttle service.

Nearest airport: Lisbon Humberto Delgado Airport (LIS) (73 km)

A shuttle service is available from Lisbon Humberto Delgado Airport (LIS), which is approximately 73 km away, for an estimated cost of 50-70 EUR and a travel time of about 1 hour.

Nearest city: Lisbon

Public transport: Public transport from Lisbon Airport involves taking the metro and then a bus, costing around 10 EUR.

Languages

German

Pricing

Retreats are paid, with prices starting from EUR 120.

Climate

Foz do Arelho, on Portugal's Atlantic coast, enjoys a mild climate. Summers are typically warm and sunny, ideal for beach activities and surfing, while evenings can be cooler due to coastal breezes.

Location

Frequently asked questions

What is the group size for these retreats?

The retreats are designed for a small, intimate group of up to 8 participants, ensuring personalized attention and a strong sense of community.

Are meals included and what kind of food is served?

Yes, all meals are included and prepared by a private gourmet chef. The menu is cycle-based and features fresh fruits, smoothies, porridge, salads, soups, bowls, seasonal vegetables, international and local specialties, nuts, and dried fruits. Vegan and vegetarian options are available.

What kind of activities can I expect during the retreat?

The retreat includes a variety of activities such as surfing, breathwork sessions, exclusive coaching, and female empowerment workshops. There will also be plenty of time to relax in the villa's private garden or on the sun terrace.

What are the accommodation options?

Accommodation is in a beautiful villa with spacious bedrooms. You can choose between a double room with a king-size bed or a large shared room with single beds. The villa also has multiple modern bathrooms and generous common areas.

How do I get to the retreat location?

You can travel from Lisbon Airport by metro and bus, which takes about 1 hour and 45 minutes and costs approximately 10 EUR. Alternatively, the center offers a shuttle service from Lisbon Airport for about 50-70 EUR, which takes approximately 1 hour.