WAKEY Wellbeing

Rebalance body and mind in Spain.

Spain Alzira donation

Wakey Wellbeing offers a refreshing approach to holistic health in the charming Spanish town of Alzira, just a short drive from Valencia. This center focuses on helping individuals rebalance their body and mind through somatic practices, guiding them to release what no longer serves them and embrace new possibilities. While the specific meditation tradition isn't stated, the emphasis is clearly on deep personal connection and emotional well-being. Expect breathwork sessions, holistic retreats, and personalized coaching, all designed to foster a stronger link with your inner wisdom. The experience is complemented by delicious vegetarian and vegan home-cooked meals prepared by a private chef, ensuring a nourishing stay.

Highlights

Somatic practices for body-mind balance
Breathwork sessions for emotional release
Personalized 1:1 coaching available
Vegetarian and vegan meals by a private chef
Conveniently located near Valencia

Good for

beginnersstress reliefemotional healingsomatic practicesbreathworkholistic wellness

Setting

Located in Alzira, a small town just 30 minutes from the vibrant city of Valencia, the retreat offers a peaceful escape. The exact venue is a villa, providing a private and comfortable environment for guests to unwind and focus on their well-being.

The practice

Wakey Wellbeing emphasizes somatic practices and breathwork to help individuals reconnect with their bodies, emotions, and inner wisdom. While not tied to a specific meditation tradition, the focus is on mindful movement, conscious breathing, and self-awareness to foster holistic well-being and release what no longer serves you.

A typical day

The daily structure at Wakey Wellbeing varies depending on the specific retreat program. Guests can generally expect a blend of somatic practices, breathwork sessions, and opportunities for personal reflection, all supported by nourishing meals. Specific schedules are provided upon booking.

Accommodation

The specific accommodation details are not provided, but guests can expect to stay in a retreat villa in Alzira.

What to bring

Given the focus on somatic practices, comfortable clothing suitable for movement is advisable. As the location is in Spain, consider packing for warm weather, especially during summer months.

Address Alzira, Spain

How to get there

The retreat is located in Alzira, a town situated approximately 30 minutes from the city of Valencia. Specific directions to the villa will be provided by Wakey Wellbeing upon booking.

Nearest airport: Valencia Airport (VLC) (38 km)

The nearest airport is Valencia Airport (VLC), which is approximately 38 km from Alzira. You would typically arrange a taxi or local transport from the airport to the retreat villa.

Nearest city: Valencia

Languages

English

Pricing

Pricing for retreats starts from EUR 220. Specific costs for different programs or coaching should be confirmed directly with Wakey Wellbeing.

Location

Frequently asked questions

What kind of meals can I expect during my stay?

You will be nourished with delicious vegetarian and vegan home-cooked meals prepared by a private chef, catering to various dietary needs like organic, gluten-free, and dairy-free options.

Is Wakey Wellbeing suitable for someone new to somatic practices or breathwork?

Yes, Wakey Wellbeing focuses on helping individuals balance their body and mind through somatic practices and breathwork, making it suitable for both beginners and those with some experience.

How do I get to the retreat villa in Alzira?

Alzira is a small town about 30 minutes from the city of Valencia. Wakey Wellbeing is happy to provide more detailed information and assistance to help you reach the retreat villa once you've booked.

What amenities are available at the retreat?

The retreat villa offers amenities such as free WiFi, a pool, towels, free parking, a kitchen, coffee/tea, and housekeeping services for your comfort.