True Colours - ArtTherapy and Wakeup Retreat
Awaken your soul through art.
True Colours - ArtTherapy and Wakeup Retreat in Zehdenick offers a unique blend of creative expression and mindful awakening on a charming, renovated four-sided farmhouse. This retreat provides a nurturing space to reconnect with your inner self, encouraging you to explore your "soul plan" through art therapy and meditation. The atmosphere is designed for connection and self-discovery, fostering a sense of community among like-minded individuals. With its light-filled art studio, cozy courtyard cafe, and lovingly furnished apartments, the Thomashof provides a serene backdrop for personal growth. Guests can enjoy balanced, organic, and Ayurvedic vegetarian meals prepared with regional and seasonal ingredients, ensuring nourishment for both body and soul.
Highlights
- Engage in art therapy within a bright, inspiring studio space
- Savor organic, Ayurvedic, vegetarian meals with regional ingredients
- Experience the charm of a renovated four-sided farmhouse with a natural courtyard
- Connect with others in a cozy Hofcafé featuring a fireplace
Good for
Setting
The retreat is set on a beautiful, old four-sided farmhouse, offering a rustic yet comfortable atmosphere. Guests can enjoy a large, natural inner courtyard, a cozy courtyard cafe with a fireplace, and a bonfire area, all contributing to a peaceful rural ambiance.
The practice
While the specific tradition is not stated, True Colours focuses on spirituality and self-discovery through art therapy and meditation. The practice aims to help individuals connect with their inner essence and purpose, encouraging a gentle exploration of personal growth in a supportive environment.
A typical day
Daily structure varies by retreat, but generally includes periods of guided meditation and art therapy sessions. Meals are served with an emphasis on Ayurvedic principles, and there is likely time for personal reflection, walks in nature, and community interaction.
Accommodation
Guests stay in lovingly furnished apartments of various sizes, providing a comfortable and private space for relaxation and reflection.
What to bring
Given the focus on art and wellness in a rural setting, comfortable clothing suitable for creative activities and relaxation is recommended. Consider bringing layers for varying temperatures and comfortable shoes for exploring the natural surroundings.
How to get there
True Colours is located in Zehdenick, Germany. If driving from southern Berlin, take the A111 towards Hamburg, then the B96 towards Strahlsund, eventually turning onto Wackerberge and following signs to Grüneberg and Liebenberg. From northern Berlin, take the A114 towards A10, then the A10 towards Hamburg, exiting at Mühlenbeck/Wensickendorf and following the L21 and B167 towards Liebenberg. Detailed directions are available for both routes.
Nearest airport: Berlin Brandenburg Airport (BER) (70 km)
Berlin Brandenburg Airport (BER) is approximately 70 km away. From BER, you can take a regional train to Zehdenick or drive, with the journey taking around 1.5 to 2.5 hours.
Nearest city: Berlin
Public transport: The nearest train stations are Bergsdorf and Zehdenick, served by the RB12 regional train. From Zehdenick station, you can take a taxi or arrange a pick-up with the center.
Pricing for retreats starts from USD 1333.
Location
Frequently asked questions
What kind of food is served at True Colours?
The retreat offers balanced, organic, and vegetarian meals prepared according to Ayurvedic principles, with a focus on regional and seasonal ingredients.
Are there art supplies provided for the art therapy sessions?
The retreat features a light-filled art studio, suggesting that materials for art therapy are provided as part of the experience, though specific details should be confirmed with the center.
What is the best way to get to the retreat from Berlin Brandenburg Airport (BER)?
From BER, you can reach the Thomashof by car in about 1.5 hours or by regional train (RB12) to Zehdenick (Mark), which takes 2 to 2.5 hours. From Zehdenick, a taxi or pre-arranged pick-up can take you the rest of the way.
Is there parking available at the retreat?
Yes, free parking is available directly at the Thomashof for guests arriving by car.
What kind of accommodation can I expect?
The retreat provides lovingly furnished apartments of various sizes, ensuring a comfortable and private stay for all guests.
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