tree living yoga
Grow, heal, and connect with nature.
Escape to the serene shores of Koogala Lake in Habaraduwa, Sri Lanka, where tree living yoga offers a unique opportunity for spiritual and mental growth. This center focuses on helping individuals connect with their dharma and cultivate healing within themselves and to share with others. You'll find yourself surrounded by lush, mature fruit trees and a thriving vegetable and spice garden, ensuring fresh, organic, home-grown meals that are vegetarian and vegan-friendly, with an Asian fusion twist. Beyond the practice, enjoy amenities like a swimming pool, free WiFi, and the option to explore the local area with bicycles available for rent. It's a place designed to nurture your well-being in a beautiful, natural setting.
Highlights
- Meals feature organic, home-grown produce from their own gardens
- Asian fusion style vegetarian and vegan cuisine
- Located directly on the peaceful Koogala Lake
- Amenities include a pool and bicycles for exploring
- Focus on individual spiritual and mental growth
Good for
Setting
Situated by the tranquil Koogala Lake, the center is enveloped by a vibrant landscape of mature fruit trees and meticulously maintained vegetable and spice gardens. This natural abundance creates a peaceful and nourishing atmosphere, well suited to introspection and rejuvenation.
The practice
While the specific tradition is not stated, tree living yoga emphasizes spiritual, mental, and energetic growth. The practice aims to help individuals align with their dharma, fostering self-healing and the ability to share that healing with others. Expect sessions designed to deepen your connection to your inner self and the natural world.
A typical day
The daily rhythm at tree living yoga is structured to support your growth journey. Mornings likely begin with yoga or meditation, followed by wholesome, organic meals. Afternoons may offer free time for reflection, exploring the gardens, or using the pool, with further practice sessions or workshops in the late afternoon. Evenings conclude with communal activities or quiet contemplation.
Accommodation
The center offers comfortable accommodations, complete with air conditioning in the rooms, ensuring a pleasant stay. Specific details about room types (e.g., private, shared) are not provided, but the overall environment is designed for comfort and relaxation.
What to bring
Given the warm climate, light and breathable clothing is recommended. Consider packing swimwear for the pool and comfortable attire for yoga practice. Don't forget insect repellent and sun protection.
How to get there
To reach tree living yoga, fly into Colombo International Airport. From there, you can either opt for a pre-arranged 2.5-hour cab ride or navigate Sri Lanka's public transport system.
Nearest airport: Koggala Airport (KCT) (1 km)
The nearest airport is Koggala Airport (KCT), approximately 1 km from the center. While the center mentions arranging transfers from Colombo International Airport, direct transfers from Koggala Airport are not specified.
Nearest city: Galle
Public transport: Public transport is an adventurous option for reaching the center from Colombo International Airport.
Retreats at tree living yoga start from EUR300. This typically includes accommodation, meals, and yoga sessions.
Climate
Climate Zone: Tropical
Best Months: Feb, Mar, Aug
Avoid: Nov, Jan, Jun
Habaraduwa experiences a warm tropical climate with an annual average temperature of 26.5°C. The warmest months are May, June, and September, while the coolest are November, December, and January. The driest periods are typically February, March, and August, making these ideal times to visit for less rainfall.
Location
Frequently asked questions
What kind of food is served at tree living yoga?
tree living yoga prides itself on serving organic, home-grown food. The cuisine is vegetarian and vegan-friendly, featuring an Asian fusion style, with fresh produce from their own fruit trees and gardens.
What amenities are available at the center?
Guests can enjoy A/C in their rooms, free WiFi, a swimming pool, and complimentary towels. The center also offers free parking, tour assistance, coffee/tea, a restaurant, a yoga studio, housekeeping, and bicycles for rent.
How can I get to tree living yoga from the airport?
If you're flying into Colombo International Airport, the center can arrange a 2.5-hour cab ride for approximately 85 euros. Alternatively, you can experience Sri Lanka's public transport system to reach the center.
Are there options for specific dietary needs?
Yes, tree living yoga caters to various dietary needs, offering vegan, vegetarian, Ayurvedic, organic, gluten-free, dairy-free, and nut-free options.
What is the minimum cost to attend a retreat?
Pricing for retreats at tree living yoga starts from EUR300.
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