touchedbyinfinity
Heal, Reconnect, Discover in Sri Lanka
Escape to the serene shores of Trincomalee, Sri Lanka, for a healing retreat at touchedbyinfinity. This center, hosted at the picturesque Nilaveli Ayurvedic Retreat, offers a chance to reconnect with yourself amidst stunning natural beauty. Imagine waking up to the gentle sounds of the lagoon, practicing yoga in an open-air shala, and then taking a refreshing swim in the warm, turquoise sea. Instructors Fiona and Stephanie guide participants through a journey of self-discovery, emphasizing inner vitality and well-being. Meals are a highlight, featuring delicious, fresh vegetarian dishes prepared according to Ayurvedic traditions. It's an opportunity to immerse yourself in a supportive environment, nourish your body, and soothe your mind, all while experiencing the tropical charm of Sri Lanka.
Highlights
- Yoga shala overlooking a serene lagoon
- Ayurvedic vegetarian meals prepared fresh daily
- Opportunity to swim in the warm, turquoise sea
- Guided by experienced instructors Fiona and Stephanie
Good for
Setting
The center is situated in Trincomalee, Sri Lanka, at the Nilaveli Ayurvedic Retreat. It boasts a beautiful yoga shala overlooking a tranquil lagoon, providing a peaceful backdrop for practice and reflection. The proximity to the turquoise sea allows for refreshing swims and immersion in the tropical environment.
The practice
While the specific tradition is not stated, touchedbyinfinity focuses on healing and self-discovery through practices like yoga. Participants can expect guided sessions designed to help them reconnect with their inner vitality. The approach is inclusive, welcoming those new to meditation and yoga.
A typical day
A typical day at touchedbyinfinity includes yoga sessions in the shala, three delicious vegetarian meals following Ayurvedic principles, and opportunities to enjoy the natural surroundings, such as swimming in the sea. The schedule is designed to support healing and self-discovery.
Accommodation
The specific accommodation details are not provided, but the retreat is held at the Nilaveli Ayurvedic Retreat, suggesting comfortable and appropriate lodging for guests.
What to bring
Given the tropical Sri Lankan climate, light, comfortable clothing suitable for yoga and warm weather is recommended. Swimwear for the sea is also a good idea.
How to get there
The retreat is located at Nilaveli Ayurvedisch Gezondheidscentrum, 11. Mijl post, Nilaveli Trincomalee, Sri Lanka. After arriving at Bandaranaike International Airport in Colombo, you can travel to Nilaveli by taxi, train to Trincomalee followed by a bus or three-wheeler, or by bus.
Nearest airport: China Bay Airport (TRR) (7 km)
The nearest airport is China Bay Airport (TRR), approximately 7 km from the center. Taxi services would be the most convenient option from there.
Nearest city: Trincomalee
Public transport: Public transport options include trains from Colombo to Trincomalee and local buses or three-wheelers from Trincomalee to the resort.
Booking information is available on the touchedbyinfinity website.
Retreats start from EUR300. This typically includes accommodation, meals, and guided sessions.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit touchedbyinfinity websiteLocation
Frequently asked questions
What kind of food is served at the retreat?
The retreat provides three delicious, fresh vegetarian meals daily, prepared according to Ayurvedic traditions. Vegan, organic, dairy-free, and other dietary options are available.
What is the duration of the retreats?
The retreats typically last for 6 days, offering a focused period for healing and self-discovery.
How do I get to the retreat location?
After flying into Bandaranaike International Airport in Colombo, you have several options: take a taxi directly to Nilaveli, take a train from Colombo to Trincomalee and then a bus or three-wheeler to the resort, or take a bus directly from Colombo.
Are the instructors experienced?
Yes, Fiona and Stephanie are experienced instructors who will guide you through your transformational journey at the retreat.
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