Total Health by Elizabeth

Rediscover vibrance, embrace your second act.

Mexico Puerto Morelos paid

Total Health by Elizabeth offers a unique retreat experience in Puerto Morelos, Mexico, specifically designed to empower women in midlife. This center focuses on helping women rediscover their inner vibrance through a blend of community support, personalized wellness, and actionable insights. The vision is to provide a space where every woman leaves feeling rejuvenated, self-assured, and equipped to navigate life's "second act" with confidence and joy. Located just 20 minutes from Cancun airport with transportation provided, it promises a convenient escape. While details on specific practices are not fully disclosed, the emphasis on health and wellness, combined with a supportive environment, suggests a holistic approach to well-being.

Highlights

Specifically designed for women in midlife
Focus on community support and personalized wellness
Conveniently located 20 minutes from Cancun airport
Transportation from the airport is provided
Amenities include a pool and air-conditioned rooms

Good for

women in midlifewellness seekerscommunity-focused retreatsthose seeking personal growthhealth-conscious travelers

Setting

Situated in Puerto Morelos, Mexico, the center offers a convenient and accessible location, just a short drive from the Cancun airport. The atmosphere is geared towards a supportive and rejuvenating escape, though specific details about the immediate surroundings or natural landscape are not provided.

The practice

While the specific meditation tradition is not stated, Total Health by Elizabeth focuses on general health and wellness practices. Retreats are designed to provide actionable insights and personalized support, likely incorporating various techniques to foster well-being and inner vibrance for midlife women.

A typical day

The daily schedule at Total Health by Elizabeth is not specified and likely varies depending on the retreat program. It's best to confirm the daily structure directly with the center when booking your stay.

Accommodation

Specific details about the accommodations are not provided, but the center's mission suggests a comfortable and supportive environment. Amenities include A/C in rooms, free Wifi, a pool, towels, and a kitchen.

What to bring

Given the focus on wellness and the Mexican location, consider packing light, comfortable clothing suitable for warm weather. Essentials like swimwear for the pool and any personal wellness items you use regularly would be beneficial.

How to get there

Total Health by Elizabeth is located in Puerto Morelos, Mexico. It is conveniently situated just 20 minutes from the Cancun airport.

Transportation from the Cancun airport to the center is provided, making for an easy 20-minute journey.

Languages

English

Pricing

Pricing for retreats starts from USD150. Specific package details and what is included should be confirmed with the center.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

The center offers pescetarian and meat-inclusive dietary options. Specific meal plans are to be determined, so it's advisable to inquire directly about the menu.

Is transportation from the airport included?

Yes, transportation from the Cancun airport is provided, and the center is located just 20 minutes away.

What amenities are available at the retreat?

Guests can expect amenities such as air conditioning in rooms, free Wifi, a swimming pool, towels, and access to a kitchen.

What is the primary focus of these retreats?

These retreats are specifically designed to empower women in midlife, helping them rediscover their inner vibrance through community support, personalized wellness, and actionable insights.

How can I see photos of the venue and accommodations?

You can find photos of the venue and accommodations on the center's landing page.