Thrive Worldwide Wellness

Heal, restore, rejuvenate with horses.

Costa Rica El Castillo paid

Thrive Worldwide Wellness offers a unique approach to healing and rejuvenation, blending holistic wellness services with the profound, calming presence of horses. Located in the serene El Castillo region of Costa Rica, this center provides a sanctuary where guests can reconnect with themselves. The philosophy centers on the idea that interacting with horses can down-regulate the nervous system, fostering a sense of relief and encouraging mindfulness. Whether you're seeking to slow down, be present, or simply enjoy the majestic company of these animals, Thrive Worldwide Wellness creates a meaningful environment. They also offer a second venue, Flor de Esterillos, for those who prefer oceanfront cabinas and the salty breeze, ensuring a diverse range of restorative experiences.

Highlights

Equine therapy for nervous system regulation and mindfulness
Choice of two distinct Costa Rican venues: a ranch or oceanfront cabinas
Organic and locally-sourced meals with extensive dietary accommodations
Focus on holistic wellness services alongside animal interaction

Good for

nature loversequine therapystress reductionholistic wellnessmindfulness practitioners

Setting

set in the lush landscapes of El Castillo, Costa Rica, Thrive Worldwide Wellness at Dances with Horses Ranch offers a tranquil, natural environment. The alternative Flor de Esterillos location provides charming oceanfront cabinas, allowing guests to immerse themselves in the soothing sounds and salty air of the Pacific coast. Both venues promise a peaceful atmosphere conducive to relaxation and introspection.

The practice

While not tied to a specific meditation tradition, Thrive Worldwide Wellness emphasizes mindfulness and presence, particularly through interaction with horses. Guests are encouraged to slow down, connect with their breath, and engage in activities like brushing and petting horses to achieve a state of calm and nervous system regulation. The focus is on experiential healing and self-discovery.

A typical day

The daily rhythm at Thrive Worldwide Wellness is designed to support healing and rejuvenation, though specific schedules can vary by retreat. Days typically include two organic meals, opportunities for engaging with horses, and time for personal reflection, meditation, or journaling. Additional wellness services and activities are often available for guests to participate in.

Accommodation

At Dances with Horses Ranch in El Castillo, guests can choose from three premium rooms. For those preferring a coastal experience, Flor de Esterillos offers charming oceanfront cabinas, allowing you to wake up to the sound of the waves and feel the ocean breeze.

What to bring

Given the tropical climate, pack light, breathable clothing suitable for warm weather. Include swimwear for the beach or pool, and comfortable shoes for walking. Don't forget insect repellent and sun protection.

Address - Flor de Esterillos: Puntarenas Province, Esterillos Este, Costa Rica - Dances with Horses Ranch: Alajuela Province, El Castillo, Costa Rica

How to get there

Fly into Juan Santamaría International Airport (SJO) in Alajuela, Costa Rica. The center will coordinate airport pick-up to transport you to your chosen venue, whether it's Flor de Esterillos (about a 2.5-hour drive) or Dances with Horses Ranch in El Castillo.

Nearest airport: La Fortuna Arenal Airport (FON) (19 km)

Airport pick-up from Juan Santamaría International Airport (SJO) is coordinated by the center. The airport is approximately 19 km from the El Castillo location.

Nearest city: La Fortuna

Languages

English

Pricing

Retreats at Thrive Worldwide Wellness start from USD 666. This includes two organic or locally-sourced meals per day and access to various wellness services.

Climate

Climate Zone: Subtropical

Best Months: Mar, Feb, Aug

Avoid: Jan, Jun, Nov

El Castillo experiences an annual average temperature of 22.4°C, with the warmest months typically being May, September, and October. The driest periods are usually March, February, and August, while January, June, and November tend to be wetter. Expect warm, tropical conditions throughout the year.

Location

Frequently asked questions

What kind of activities can I expect with the horses?

The retreat focuses on gentle interactions with horses, including spending time with them, brushing, petting, and simply being present in their company. The aim is to facilitate nervous system regulation and encourage mindfulness through these calming experiences.

What are the accommodation options?

You can choose between two distinct venues. Dances with Horses Ranch in El Castillo offers three premium rooms. Alternatively, Flor de Esterillos provides charming oceanfront cabinas where you can enjoy the beach and ocean breeze.

Can Thrive Worldwide Wellness accommodate special dietary needs?

Yes, they provide two organic and/or locally-sourced meals daily and can cater to a wide range of dietary preferences, including vegan, vegetarian, gluten-free, dairy-free, pescetarian, and nut-free. Just inform them of your needs when booking.

What is the best way to get to the retreat locations?

You should fly into Juan Santamaría International Airport (SJO) in Alajuela, Costa Rica. The center will coordinate airport pick-up services to transport you to your chosen venue, whether it's the ranch in El Castillo or Flor de Esterillos.

What amenities are available at the retreat?

Both locations offer amenities such as free WiFi, towels, and free parking. The Flor de Esterillos location also features a pool, and bicycles are available for rent. Coffee/tea is provided, and tour assistance is available.