Thrive Women's Wellness Retreat
Rediscover, Reinvigorate, Rebalance, Rejuvenate Your Life
Escape to the lush, mountainous heart of the Dominican Republic for a rejuvenating five-day program at Thrive Women's Wellness Retreat. Led by a board-certified psychiatrist and a licensed psychotherapist, this experience is designed to help you rediscover, reinvigorate, and rebalance your life. Set against the breathtaking backdrop of Jarabacoa, known for its rivers and waterfalls, the retreat offers a holistic approach to well-being. Imagine waking up to stunning views, indulging in custom-prepared meals by a personal chef, and engaging in practices aimed at revitalizing your mind, body, and spirit. It's an invitation to step away from the everyday and immerse yourself in an environment dedicated to your complete renewal.
Highlights
- Expert guidance from a board-certified psychiatrist and licensed psychotherapist
- Custom menu prepared by a personal chef
- Stunning mountain views from Brisal Villa & Spa
- Holistic 5-day program focused on mind, body, and spirit
- Located in Jarabacoa, known for natural resources and outdoor activities
Good for
Setting
The retreat is held at Brisal Villa & Spa, a mountain cabin set in Jarabacoa, within the Central Mountain Range of the Dominican Republic. This area is celebrated for its stunning natural beauty, including rivers, mountains, and waterfalls, providing a serene and inspiring atmosphere for reflection and renewal.
The practice
While a specific tradition is not mentioned, the retreat focuses on a holistic program designed to replenish the mind, body, and spirit. Participants can expect guided sessions aimed at personal growth, emotional well-being, and revitalization, led by experienced mental health professionals.
A typical day
The daily structure is centered around a 5-day holistic program, with specific activities varying. Expect guided sessions for mind, body, and spirit, complemented by custom-prepared meals. The schedule is designed to facilitate renewal and revitalization, allowing for both structured activities and personal reflection.
Accommodation
The retreat takes place at Brisal Villa & Spa, a mountain cabin. Specific details about room types or shared versus private accommodations are not provided.
What to bring
Given the mountain location in the Dominican Republic, pack light clothing suitable for a warm climate, but also consider a light jacket for cooler evenings. Comfortable shoes for potential outdoor activities are also recommended.
How to get there
The retreat is located in Jarabacoa, Dominican Republic. The closest international airport is Cibao Airport (STI), about 50 minutes away. Santo Domingo International Airport (SDQ) is also an option, approximately 90 minutes from the venue.
Nearest airport: La Isabela International Airport (JBQ) (8 km)
The closest airport is Cibao Airport (STI), located approximately 50 minutes from the center. Santo Domingo International Airport (SDQ) is about 90 minutes away. Transfer options from these airports are not specified.
Nearest city: La Isabela
This retreat runs by donation.
Location
Frequently asked questions
What kind of meals are provided during the retreat?
The retreat includes a personal chef and kitchen staff who prepare a custom menu. Dietary options available include vegan, vegetarian, dairy-free, nut-free, and meals with meat.
Who leads the Thrive Women's Wellness Retreat?
The retreat is led by Dr. Baez, a Board Certified Psychiatrist, and A. Newman, a Licensed Psychotherapist and Life Coach.
What amenities are available at the Brisal Villa & Spa?
The venue offers A/C in rooms, free Wifi, a spa, pool, towels, free parking, a kitchen, tour assistance, a hot tub, coffee/tea, a cafe, and housekeeping services.
How long is the retreat?
The Thrive Women's Wellness Retreat is a five-day program.
What is the nearest airport to the retreat location?
The closest airport is Cibao Airport, approximately 50 minutes away from the property. Santo Domingo International Airport is about 90 minutes away.
Reviews
No reviews yet — be the first to share your experience!