Theresa Kahri

Energy, Detox, Yoga, and Relaxation.

Portugal Colares paid

Escape to the tranquil surroundings of Colares, near Lisbon, Portugal, for a revitalizing retreat with Theresa Kahri. This center focuses on holistic well-being, combining gentle yoga practices with a detoxifying vegan and vegetarian meal plan designed to nourish your body and mind. The serene location offers ample opportunities to connect with nature, providing a peaceful backdrop for reflection and rejuvenation. Whether you're looking to boost your energy, find new strength through yoga, or simply unwind in a quiet environment, Theresa Kahri offers a supportive space to achieve your wellness goals. Expect a mindful approach to digestion and an emphasis on relaxation, all within a welcoming atmosphere.

Highlights

Specialized vegan and vegetarian detox meals
Focus on energy restoration and relaxation
Quiet natural setting for reflection
Yoga for strength and flexibility

Good for

yoga practitionersdetox seekersnature loversthose seeking relaxationvegetariansvegans

Setting

The retreat is situated in Colares, a peaceful area near Lisbon, Portugal. The quiet surroundings provide an ideal environment for rest and reflection, with easy access to nature for walks and contemplation.

The practice

While the specific tradition is not stated, Theresa Kahri incorporates yoga practices aimed at building strength and promoting relaxation. Sessions are designed to complement the detox program, helping participants to find balance and increase their energy levels. Beginners are welcome, as the focus is on personal well-being and gentle movement.

A typical day

The daily rhythm at Theresa Kahri is centered around yoga sessions and mindful eating. Expect mornings to begin with yoga, followed by delicious vegan or vegetarian meals. Afternoons may offer time for personal reflection or exploring the natural surroundings, with further sessions or relaxation opportunities before evening meals.

Accommodation

Information about specific lodging arrangements is not available; please inquire directly with the center.

What to bring

Given the focus on yoga and relaxation, comfortable clothing for practice is recommended. As the location is near nature, consider bringing walking shoes. Specific climate notes are not available, so pack according to the season for Portugal.

Address location: Colares near Lisboa in Portugal

How to get there

The retreat is located in Colares, near Lisbon in Portugal. The nearest airport is Lisboa Airport.

Nearest airport: Cascais Airport (CAT) (11 km)

From Lisboa Airport, a taxi ride to the retreat location takes approximately 40 minutes.

Nearest city: Cascais

Languages

English

Pricing

Pricing for retreats starts from USD 280.

Location

Frequently asked questions

What kind of meals are served at the retreat?

Theresa Kahri serves delicious vegan and vegetarian meals, specifically prepared to aid in gentle digestion and detoxification.

Is the retreat suitable for beginners in yoga?

Yes, the yoga practices are designed to help participants find new forms of strength and relaxation, making them suitable for all levels, including beginners.

How do I get to the retreat location from the airport?

The nearest airport is Lisboa Airport. From there, you can take a taxi directly to the retreat location, which is approximately a 40-minute ride.

What amenities are available at the retreat?

The retreat offers amenities such as A/C in rooms, free Wifi, a spa, a pool, towels, a kitchen, coffee/tea, a restaurant, and a yoga studio.