TherapyWell

Heal trauma, restore self, reconnect.

United States Granbury paid

TherapyWell offers a unique retreat experience in Granbury, Texas, specifically designed for women seeking to heal from past trauma. This isn't a typical meditation retreat; instead, it focuses on intensive therapeutic work, including Accelerated Resolution Therapy (ART), which promises rapid relief from negative images and sensations. Over three nights, participants engage in a meaningful journey addressing relationship, betrayal, and childhood trauma. The program integrates 9D breathwork and trauma-informed yoga to help reset the nervous system, all under the guidance of advanced trained trauma therapists. It's an intimate setting, ensuring personalized attention through both group and individual sessions, creating a supportive environment for profound healing.

Highlights

Specialized Women's Trauma Healing Retreat
Integrates Accelerated Resolution Therapy (ART)
Features 9D breathwork and trauma-informed yoga
Close work with advanced trained trauma therapists
Focus on relationship, betrayal, and childhood trauma

Good for

women healing from traumathose interested in ART therapyindividuals seeking intensive therapeutic worksmall group retreat experiences

Setting

Located in Granbury, Texas, the retreat venue offers a convenient escape, just an hour from DFW airport. While specific details about the immediate surroundings aren't provided, its proximity to major cities suggests an accessible, yet potentially peaceful, environment for focused therapeutic work.

The practice

While not a traditional meditation retreat, TherapyWell incorporates practices like 9D breathwork and trauma-informed yoga. These modalities are used to help reprogram the nervous system and support the intensive therapeutic work, offering participants tools for emotional regulation and self-connection.

A typical day

The daily schedule at TherapyWell is structured around intensive therapeutic sessions, including group and individual work with trauma therapists. It also integrates practices like 9D breathwork and trauma-informed yoga, designed to support healing and nervous system regulation throughout the three-night journey.

Accommodation

The retreat provides accommodation, though specific details about room types or facilities beyond general amenities like A/C and Wifi are not available. It's designed for a small group of women, implying a comfortable and intimate setting.

What to bring

Pack comfortable clothing suitable for yoga and relaxation. Given the focus on healing, consider bringing personal items that promote your comfort and well-being.

Address Granbury, Texas

How to get there

The retreat is located in Granbury, Texas, and is easily accessible. It's about an hour's drive from DFW airport, 45 minutes from Fort Worth, and just 15 minutes from Weatherford.

Nearest airport: Mineral Wells Regional Airport (MWL) (46 km)

Mineral Wells Regional Airport (MWL) is approximately 46 km from the center. You would need to arrange your own transport from the airport, likely a taxi or ride-share service.

Nearest city: Mineral Wells

Languages

English

Pricing

Pricing for the retreat starts from USD350. This fee covers the three-night meaningful journey, including all therapeutic sessions and meals.

Location

Frequently asked questions

What kind of trauma does this retreat address?

This retreat specifically focuses on healing pain from relationship/betrayal and childhood trauma, aiming to help women leave their past behind and reconnect with themselves.

What is Accelerated Resolution Therapy (ART)?

ART is a therapeutic technique used at TherapyWell that can remove negative images, symptoms, and sensations, often in just one session, to facilitate rapid healing from trauma.

What is included in the retreat cost?

The retreat includes accommodation, meals (Vegan, Vegetarian, Organic, Gluten Free, Nut Free options available), and all therapeutic sessions, including ART, 9D breathwork, trauma-informed yoga, and guidance from advanced trauma therapists.

What should I bring to the retreat?

Given the focus on therapeutic work and yoga, comfortable clothing for movement and relaxation would be advisable. Personal items and any specific comfort items you might need for a three-night stay are also recommended.

Is this retreat suitable for beginners to yoga or breathwork?

The yoga is trauma-informed, suggesting it's adapted to be accessible and supportive for individuals with trauma. The breathwork is also integrated therapeutically, implying guidance suitable for all levels, including beginners.