The Yogi Social

Balance, clarity, and wisdom for modern life.

Portugal Vale de Moses paid

The Yogi Social, located in the serene Vale de Moses, offers a unique blend of ancient yogic wisdom and contemporary scientific insight. This center is designed for individuals navigating demanding lifestyles, providing a space to rebalance, prevent burnout, and reconnect with their inner selves. The approach focuses on grounding practices that equip participants with practical tools for both business and personal life. Emphasizing holistic well-being, the retreat features plant-based cuisine crafted from local, seasonal ingredients, ensuring meals are not only flavorful but also promote high energy and restful sleep. With amenities like a sauna, pool, and free Wi-Fi, The Yogi Social creates a supportive environment for deep introspection and rejuvenation amidst the natural beauty of Portugal.

Highlights

Integrates yogic wisdom with scientific insight for holistic well-being.
Plant-based cuisine uses local, seasonal ingredients for high energy and deep sleep.
Designed for individuals in fast-paced careers seeking balance and burnout prevention.
Features a sauna and pool for relaxation and rejuvenation.

Good for

yoga practitionersprofessionals seeking balanceburnout preventionplant-based food enthusiastsnature lovers

Setting

set in the tranquil Vale de Moses, the center is surrounded by the natural beauty of the Portuguese mountains. The atmosphere is one of peaceful retreat, offering a quiet escape from the demands of daily life and an opportunity to immerse oneself in a restorative environment.

The practice

The Yogi Social combines traditional yogic wisdom with modern scientific understanding. While a specific tradition is not named, the focus is on holistic practices designed to ground participants, enhance self-awareness, and provide tools for navigating daily challenges. Beginners can expect an accessible approach that integrates physical practice with mental clarity.

A typical day

The daily rhythm at The Yogi Social is designed to support rejuvenation and learning. While specific schedules vary by retreat, days generally include structured sessions that blend yogic practices with insights for personal and professional development, balanced with delicious plant-based meals and opportunities for relaxation and personal reflection.

Accommodation

Information about specific lodging types is not available, but the center provides amenities such as towels, free parking, and access to a kitchen.

What to bring

Given the natural setting, comfortable clothing suitable for yoga and relaxation is advisable. Consider layers for varying temperatures and perhaps swimwear for the pool. As the cuisine is plant-based, no special food items are typically needed.

Website theyogisocial.com

Address Vale de Moses, Yoga Retreat, 6160-052 Amieira

How to get there

The Yogi Social is located in Vale de Moses. If flying into Lisbon (LIS), take a Rede Expressos coach to Oleiros, where the center provides pickup. For those arriving at Porto, a 2.5-hour drive is required, with detailed directions supplied in the welcome guide.

Nearest airport: Aerodromo Goncalves Lobato (Viseu Airport) (VSE) (83 km)

The nearest airport is Aerodromo Goncalves Lobato (Viseu Airport) (VSE), approximately 83 km away. The center offers pickup from Oleiros, which is accessible via coach from Lisbon's Humberto Delgado Airport (LIS).

Nearest city: Viseu

Public transport: Rede Expressos coach services are available from Lisbon Portela Airport (LIS) to Oleiros.

Languages

English

How to book

Please visit The Yogi Social website for booking information and to reserve your retreat.

Pricing

Pricing for retreats at The Yogi Social starts from EUR444.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit The Yogi Social website

Location

Frequently asked questions

What kind of food is served at The Yogi Social?

The center serves plant-based meals prepared with local and seasonal ingredients. The cuisine is designed to be flavorful, easy to digest, and promote high energy and deep sleep.

What amenities are available at the center?

Guests can enjoy amenities such as free Wi-Fi, a sauna, a pool, towels, free parking, access to a kitchen, and coffee/tea facilities, alongside a dedicated yoga studio.

How do I get to The Yogi Social?

The recommended airport is Lisbon (LIS). From there, you can take a Rede Expressos coach to Oleiros, where the center will arrange pickup. If flying into Porto, driving is the only option (2.5 hours), and detailed instructions will be provided in your welcome guide.

Is The Yogi Social suitable for beginners in yoga or meditation?

Yes, the approach is designed to equip participants with tools for navigating complexities, suggesting an accessible environment for those new to holistic practices or seeking to deepen their existing understanding.

What dietary restrictions can be accommodated?

The center offers a range of dietary options including vegan, vegetarian, Ayurvedic, organic, gluten-free, dairy-free, and nut-free meals.