The Sentinel

Mindful living, mountain views, organic meals.

Canada British Columbia paid

Perched above the stunning Kootenay Lake in British Columbia, The Sentinel offers a unique retreat experience focused on human potential and mindful living. This center distinguishes itself with its breathtaking natural setting, featuring massive windows in the Lodge that frame expansive lake and mountain views, and a magnificent round, timbered ceremonial space called the Maloca that appears to float above the water. Guests consistently praise the food, which is often prepared with ingredients from the on-property organic garden and can accommodate a wide range of dietary needs. Beyond the serene lakefront with its firepit and yoga area, The Sentinel provides a spa deck complete with a wood-fired sauna and cedar-lined hot tub, making it a year-round favorite for relaxation and gathering. It's a place where cutting-edge meaningful processes meet the tranquility of nature, inviting visitors to explore mindfulness in a truly inspiring environment.

Highlights

Maloca: a magnificent round, timbered ceremonial space that seems to float above the lake
Spa deck with a unique wood-fired sauna and cedar-lined hot tub
Meals prepared with ingredients from an organic, on-property garden
700 feet of lakefront with a deck, firepit, and yoga area
Breathtaking lake and mountain views from the Lodge's expansive windows

Good for

nature loverswellness seekersyoga practitionersfoodiesthose seeking meaningful retreat

Setting

Overlooking the spectacular Kootenay Lake, The Sentinel is set amidst the dramatic mountain terrain of British Columbia. The lodge's design maximizes the natural beauty, with expansive windows and decks offering breathtaking views. The property includes 700 feet of lakefront, a spa deck, and a unique ceremonial space, all designed to harmonize with the serene and inspiring landscape.

The practice

While The Sentinel does not specify a particular meditation tradition, it focuses on realizing humanity's full potential through "cutting edge meaningful processes." Guests can expect to engage in practices that promote mindfulness and personal growth, often incorporating elements of yoga, health and wellness, and community building, within a supportive and inspiring natural environment.

A typical day

The daily rhythm at The Sentinel is designed to support meaningful processes and mindful living. While specific schedules vary by retreat, days typically include opportunities for meditation, yoga, and other wellness activities. Guests can also enjoy the spa deck, lakefront, and communal meals, with ample time to connect with nature and fellow participants.

Accommodation

Information about specific accommodation types is not available, but the Lodge features massive windows and an expansive deck, suggesting comfortable and scenic common areas for guests.

What to bring

Given the British Columbia mountain setting and potential for year-round activities, pack layers of clothing. Comfortable attire for yoga and meditation is recommended, along with swimwear for the hot tub and sauna. Be prepared for varying weather, especially if visiting during cooler or wetter months.

Address Kaslo, British Columbia, Canada

How to get there

The Sentinel is located in Kaslo, British Columbia. It's a 50-minute drive north of Nelson, BC. From Nelson, take Highway 3A north to Balfour, then continue on Highway 31 north for 20-25 minutes. Watch for a "Sentinel Retreat" blue road sign and turn right onto Amundsen Road.

Nearest airport: Burns Lake Airport (YPZ) (92 km)

The nearest airport is in Castlegar (YCG), which is a scenic 1.5-hour drive from The Sentinel. Flights are available from Vancouver and Calgary.

Nearest city: Burns Lake

Languages

English

Pricing

The Sentinel operates on a paid model. Specific pricing information for retreats is not available here.

Climate

Climate Zone: Cold continental

Best Months: Mar, Jan, Feb

Avoid: Dec, Oct, Nov

British Columbia experiences a varied climate. The warmest months are typically June, July, and August, while December, January, and February are the coolest. The driest months are generally January, February, and March, with December, October, and November being the wettest. The annual average temperature is 2.2°C, so be prepared for cooler temperatures outside of summer.

Location

Frequently asked questions

What kind of food can I expect at The Sentinel?

Guests consistently rave about the food, which is prepared with ingredients sourced whenever possible from the organic, on-property garden. The center can accommodate virtually any dietary requirement, including vegan, vegetarian, pescetarian, Ayurvedic, gluten-free, and dairy-free options, as well as meals that include meat.

Are there amenities for relaxation and recreation?

Yes, The Sentinel offers a spa deck with a unique wood-fired sauna and a cedar-lined hot tub, which is a favorite gathering spot year-round. There is also 700 feet of lakefront with a deck, firepit, and yoga area, providing tranquil spaces for relaxation and activity.

What activities are offered at The Sentinel?

The Sentinel offers a range of practice topics including Yoga, Meditation, Health & Wellness, Plant Medicine, Relationship & Community, and Leadership & Social Change. Specific activities will depend on the retreat program you choose.

How far is The Sentinel from the nearest airport?

The nearest airport is in Castlegar, which is a scenic 1.5-hour drive from The Sentinel. Flights to Castlegar are approximately 1 hour from both Vancouver and Calgary.

What is the best way to get to The Sentinel by car?

The Sentinel is a 50-minute drive north of Nelson, BC, just outside the charming village of Kaslo. From Nelson, follow Highway 3A north to Balfour, then proceed another 20-25 minutes on Highway 31 north. Look for a "Sentinel Retreat" blue road sign approximately 60 km from Nelson, then take a sharp right onto Amundsen Road.