The retreat that goes beyond the mat

Reconnection, not escape, in the Azores.

Portugal 9680-101 Vila Franca Do paid

Step away from the everyday at The Retreat That Goes Beyond The Mat, a sanctuary in the Azores where the focus is on genuine reconnection rather than mere escape. Set within the historic Convento de São Francisco on São Miguel, this center offers a unique blend of refined stillness and natural beauty. Here, the emphasis is on slowing down, breathing deeply, and finding your way back to what feels authentic, supported by yoga, breathwork, and nourishing, chef-prepared meals. It's a place where the volcanic landscapes and ocean air become part of your journey, inviting both profound introspection and moments of shared joy. This isn't about luxury through excess, but through meaningful history and the simple, profound space to just be.

Highlights

Historic Convento de São Francisco venue
Emphasis on reconnection with self and nature
Chef-prepared, nourishing meals
Focus on yoga, breathwork, and ocean experiences
Airport pick-up provided on arrival day

Good for

beginnersyoga practitionersnature loversthose seeking a gentle resetpeople interested in breathwork

Setting

set in the lush, green heart of São Miguel, the Convento de São Francisco provides a serene backdrop for reflection. Surrounded by dramatic volcanic landscapes and the refreshing ocean air, the venue blends historic elegance with a sense of understated luxury. It's a place designed for quiet contemplation and deep connection with the natural world.

The practice

While the specific tradition is not stated, the retreats incorporate yoga and breathwork to help participants slow down and reconnect. Sessions are designed to invite both depth and lightness, fostering stillness, movement, and shared moments. It's an approach focused on personal well-being and returning to an authentic self.

A typical day

Daily structure varies by retreat, but generally includes sessions of yoga and breathwork, alongside time for nourishing meals prepared by a private chef. There is also an emphasis on spending time in nature, particularly in and around the ocean, allowing for both guided activities and personal reflection.

Accommodation

The Convento de São Francisco, a beautifully restored historic building, offers refined stillness and comfort. Every detail is intentional, providing a space that feels both elegant and conducive to relaxation.

What to bring

Given the focus on nature and ocean experiences in the Azores, pack comfortable clothing suitable for yoga and outdoor activities, including swimwear. Layers are advisable for varying weather.

Address Avenida da Liberdade, Rotunda dos Frades s/n, 9680-101 Vila Franca Do Campo, Portugal

How to get there

Fly into Aeroporto João Paulo II (PDL) in Ponta Delgada, Portugal. The retreat is located about 15 miles (24 km) from the airport, a 25-30 minute drive.

Nearest airport: Lisbon Humberto Delgado Airport (LIS) (12 km)

Airport pick-up is provided for all guests on the retreat start day from Aeroporto João Paulo II (PDL). If you arrive earlier, a designated collection point in Ponta Delgada will be arranged.

Nearest city: Lisbon

Pricing

Pricing for retreats starts from USD280. This typically includes chef-prepared meals and airport pick-up on the start day.

Location

Frequently asked questions

What kind of food is served at the retreat?

Our private chef prepares fresh, daily meals designed to nourish and energize. Dietary options include vegetarian, pescetarian, and gluten-free.

How do I get to the retreat location?

You should book your flight to Aeroporto João Paulo II (PDL) in Ponta Delgada, Portugal. The retreat location is approximately 15 miles (24 km) away, about a 25-30 minute drive. Airport pick-up is provided on the retreat start day.

Is this retreat suitable for beginners in yoga or meditation?

Yes, the retreats are described as a 'gentle reset' and focus on reconnecting with oneself through practices like yoga and breathwork, making them suitable for those new to these activities.

What is the accommodation like at the Convento de São Francisco?

The Convento de São Francisco offers historic elegance with understated luxury. It provides refined stillness, beauty, and space to exhale, surrounded by volcanic landscapes and ocean air.

What is included in the retreat cost?

While specific inclusions beyond meals and airport pick-up are not detailed, the pricing starts from USD280. It's best to confirm full inclusions directly with the center.