The Reconnection

Rest, soften, return to yourself

Portugal The Shanti paid

Here, the work begins with permission to slow down. The Reconnection is a women’s retreat at The Shanti Space, where ritual, embodied movement, self-inquiry, trauma release and ceremony are woven into an unhurried experience of rest and reconnection. Co-created and held by Laura Wilkes and Lauren MacDonald, it centers on reconnecting with the body, feminine power and a sense of community. The setting adds its own invitation: the space sits in a forest bordering a national park, with relaxed time to wander among the trees and step back from daily demands. Food is part of the care rather than a test of discipline. Zoe of Wild Delicacies prepares a plentiful, nourishing menu, with no fasting or portion restrictions; vegetarian options are available. The Shanti Space also has a yoga studio, kitchen, coffee and tea, free Wi-Fi, towels and free parking. Pricing starts at EUR 525.

Highlights

A women’s retreat co-created and held by Laura Wilkes and Lauren MacDonald
Ritual, embodied movement, self-inquiry and trauma release in a gentle format
Plentiful meals by Zoe of Wild Delicacies, without fasting or portion restrictions
Relaxed time to explore forest bordering a national park

Good for

womenbeginnersnature loverspeople seeking restembodied movement practitioners

Setting

The Shanti Space sits in a forest bordering a national park. Its tranquil surroundings lend themselves to quiet walks and relaxed stretches of unstructured time, away from the pace of everyday life.

A typical day

Daily structure varies by retreat. The overall rhythm is deliberately relaxed, with sessions in movement, ritual and self-inquiry balanced by plentiful time to rest, eat and explore the surrounding forest.

Accommodation

Lodging details are not outlined. Ask the retreat organizers about room options and what is included.

Address The Shanti Space, Portugal

How to get there

The retreat directions recommend flying into Lisbon and taking a taxi to The Shanti Space, a journey described as about 30 minutes. Uber and Bolt are noted as useful options in Portugal.

Languages

English

Pricing

Prices start at EUR 525. Confirm the dates and what is included with the retreat organizers.

Frequently asked questions

Is this retreat suitable if I am new to embodied movement or self-inquiry?

The retreat is described as slow and gentle, with an emphasis on rest and reconnection. Ask the organizers about any specific experience or participation requirements.

How do I get to The Shanti Space?

The retreat directions suggest flying into Lisbon and taking a taxi, with the journey described as about 30 minutes. Uber and Bolt are common options in Portugal.

What kind of food is served, and are vegetarian meals possible?

Meals are plentiful and nourishing, with no fasting or portion restrictions. Vegetarian options are listed; contact the organizers about other dietary needs.

How can I reserve a place?

Contact the retreat organizers to confirm dates, availability and reservation steps.