The Reconnection
Reclaim your power, rest your soul.
Step away from the everyday and immerse yourself in a women's retreat designed for deep rest and reconnection at The Reconnection. Held at The Shanti Space in Portugal, this experience focuses on rediscovering your feminine power through a gentle blend of ritual, embodied movement, self-inquiry, and sacred ceremony. Co-created by Laura Wilkes and Lauren MacDonald, the retreat offers a nurturing environment to unwind and recharge. You'll find ample time to explore the tranquil forest setting, bordering a national park, encouraging a softer flow and a return to your true self. With plentiful, wholesome meals prepared by Zoe of Wild Delicacies, the emphasis is on nourishment and self-care, without any fasting or restrictions.
Highlights
- Co-created by Laura Wilkes and Lauren MacDonald
- Focus on feminine power and embodied movement
- Nourishing meals by Zoe of Wild Delicacies
- Set in a tranquil forest bordering a national park
- Emphasis on deep rest and gentle practices
Good for
Setting
The Shanti Space is set within a tranquil forest, bordering a national park in Portugal. This unique and serene location provides a peaceful backdrop, inviting guests to release daily stresses and surrender to a softer, more natural rhythm. The enchanting surroundings offer plenty of opportunities for exploration and quiet contemplation, feeling a million miles from the hustle of civilization.
The practice
The Reconnection weaves together various gentle practices including ritual, embodied movement, self-inquiry, trauma release, and sacred ceremony. The approach is slow and nurturing, designed to help participants reconnect with their bodies and feminine power. Beginners can expect a supportive environment focused on deep rest and self-discovery.
A typical day
While a specific daily schedule isn't provided, the retreat emphasizes relaxed days with plentiful time for exploration of the forest and surroundings. The focus is on a gentle flow, allowing for deep rest, unwinding, and re-awakening, supported by nourishing meals.
Accommodation
Accommodation details are not specified, but the retreat takes place at The Shanti Space in Portugal.
What to bring
Given the focus on gentle practices and a tranquil forest setting, consider packing comfortable clothing for movement and relaxation. Layers are always a good idea, and perhaps a journal for self-inquiry.
How to get there
To reach The Shanti Space, fly into Lisbon airport. The center is then about a 30-minute taxi ride away. Services like Uber and Bolt are good options for transport in Portugal.
The retreat is a paid experience, with prices starting from EUR525.
Frequently asked questions
What kind of food can I expect during the retreat?
Food will be plentiful and nourishing, prepared by Zoe of Wild Delicacies. The retreat emphasizes wholesome meals with no fasting, small portions, or restrictions. Vegetarian options are available.
Is this retreat suitable for someone new to meditation or self-discovery practices?
Yes, the retreat is designed with a gentle approach, weaving together practices like ritual, embodied movement, and self-inquiry in a slow and accessible way. It's an invitation to fully rest and re-awaken, suitable for those new to these practices.
What is the best way to get to The Shanti Space?
You should fly into Lisbon airport. From there, The Shanti Space is approximately a 30-minute taxi ride. Services like Uber or Bolt are readily available and convenient in Portugal.
What amenities are available at The Shanti Space?
The venue offers free Wifi, towels, free parking, a kitchen, coffee/tea, and a yoga studio. These amenities are designed to support a comfortable and relaxing stay.
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