The OFH Retreat

Strength, Nourishment, Connection in Puglia.

Italy Puglia paid

Step into the sun-drenched beauty of Puglia at The OFH Retreat, where ancient trullo architecture meets modern wellness. This unique women-focused escape, set amidst olive groves and gardens, offers a refreshing blend of movement, Mediterranean cuisine, and hands-on cooking experiences. It's an invitation to find balance and pleasure in health, free from rigid restrictions. Imagine days spent by the pool, practicing yoga on the dedicated deck, and savoring fresh, local flavors. Beyond the retreat's tranquil grounds, the charming town of Ostuni and Puglia's stunning beaches and villages await exploration, making this a perfect base for both inner reflection and regional discovery.

Highlights

Stay in a beautifully restored private trullo
Hands-on Mediterranean cooking classes
Women-focused wellness with balance over extremes
Yoga deck and pool amidst olive groves
Evidence-based practices without restriction

Good for

womenwellness travelersfoodiesyoga practitionersculture seekersrelaxation

Setting

The retreat is set within a beautifully restored private trullo in the Valle d’Itria, surrounded by serene olive groves and lush gardens. This idyllic setting provides a tranquil escape, with ample indoor and outdoor spaces designed for dining, relaxation, and unwinding. Located just outside Ostuni, it offers a perfect blend of peaceful seclusion and easy access to Puglia's vibrant culture and stunning coastline.

The practice

While a specific tradition isn't named, The OFH Retreat focuses on holistic wellness through evidence-based practices. Expect a blend of movement sessions, nourishing Mediterranean food, and hands-on cooking experiences. The approach emphasizes balance and pleasure in health, providing a supportive environment for women to reset and reconnect with their well-being.

A typical day

The daily rhythm at The OFH Retreat is designed for balance, incorporating movement sessions, delicious Mediterranean meals, and engaging cooking classes. There's ample time for relaxation by the pool or exploring the beautiful surroundings. The specific schedule varies by retreat, so guests should confirm details upon booking.

Accommodation

Guests stay in a restored private trullo, offering a and authentic Puglian experience. The property provides comfortable spaces for relaxation and dining, ensuring a boutique and intimate atmosphere.

What to bring

Given Puglia's warm summers and mild winters, pack light clothing for warmer months (July, June, August) and layers for cooler periods (February, January, December). Comfortable attire for movement sessions and swimwear for the pool are also recommended.

Address Contrada Boccadoro, Ostuni, Puglia, Italy

How to get there

The OFH Retreat is located in Contrada Boccadoro, Ostuni, Puglia, Italy. You can fly into Brindisi Airport (35 minutes drive) or Bari Airport (1 hour 15 minutes drive). Car hire is recommended for exploring the area.

Nearest airport: Bari Karol Wojtyła International Airport (BRI) (21 km)

Private airport transfers can be arranged at an extra cost from Bari Karol Wojtyła International Airport (BRI), which is approximately 21 km away, or from Brindisi Airport.

Nearest city: Bari

Languages

English

Pricing

Retreats start from EUR793. Specific pricing details will vary by retreat package.

Climate

Climate Zone: Temperate

Best Months: Jun, Sep, Aug

Avoid: Jan, Oct, Nov

Puglia enjoys a Mediterranean climate, with warm and dry summers, particularly in June, July, and August. Winters are cooler, with January, February, and December being the coolest months, and January also seeing more rainfall. The annual average temperature is a pleasant 16.3°C, making it an inviting destination for much of the year.

Location

Frequently asked questions

What kind of meals can I expect during the retreat?

The menu is built around fresh, local produce and nourishing whole foods, with a focus on Mediterranean-inspired dishes. You can also look forward to handmade pasta and pizza from the cooking classes.

Is car hire necessary to get to the retreat?

While car hire is recommended for exploring the region, private airport transfers can be arranged at an extra cost from both Brindisi and Bari airports.

What amenities are available at the trullo?

The trullo features air conditioning in rooms, free WiFi, a swimming pool, towels, free parking, a kitchen, and coffee/tea facilities. Tour assistance is also available.

Are there options for specific dietary needs?

Yes, the retreat can accommodate various dietary preferences including vegetarian, pescetarian, gluten-free, dairy-free, and nut-free options, in addition to meals that include meat.