The Mindful Life Practice

Sober curious yoga for mindful living.

Indonesia Bali paid

Step into a world of healing and self-discovery at The Mindful Life Practice, an international sober curious yoga community located in the serene heart of Ubud, Bali. Founded by Alex McRobs, also known as Sober Yoga Girl, this center offers a unique approach to well-being, blending spirituality with sobriety. Guests can immerse themselves in a supportive environment designed to help women break free from alcohol and cultivate a mindful lifestyle. The intimate retreat venue, set amidst lush rice paddies, provides a tranquil escape with a swimming pool and luxurious rooms. Just a short drive from Ubud's vibrant center, known for its healing energy and healthy food, The Mindful Life Practice offers a sanctuary for rejuvenation and personal growth.

Highlights

International sober curious yoga community
Founded by 'Sober Yoga Girl' Alex McRobs
Focus on women's spiritual sobriety
Intimate venue with rice paddy views and swimming pool
Vegan meals catering to all dietary requirements

Good for

womensober curious individualsyoga practitionersspiritual seekersnature loversthose seeking community

Setting

The Mindful Life Practice is situated in an intimate retreat center in Ubud, Bali, known for its healing energy and peaceful lifestyle. The venue boasts a swimming pool overlooking picturesque rice paddies, creating a serene and natural ambiance. It's conveniently located a short ten-minute drive or bike ride from Ubud's bustling city center, offering both tranquility and accessibility.

The practice

While the specific tradition is not detailed, The Mindful Life Practice integrates yoga and spirituality to support a sober curious lifestyle. The practice is designed for women looking to infuse mindfulness into their sobriety, with sessions likely including yoga, meditation, and life coaching. Beginners are welcome, as the approach is geared towards personal growth and community support.

A typical day

Daily structure varies by retreat, but generally includes three delicious vegan meals. Guests can expect a rhythm that supports mindful living and personal development, likely incorporating yoga sessions, group discussions, and time for relaxation by the pool or exploring the local area. Confirm with the center for a detailed schedule.

Accommodation

Guests stay in clean, luxurious rooms at the intimate retreat center. While specific room types (e.g., single, shared) are not detailed, the emphasis is on comfort and quality service within a spectacular location.

What to bring

Given Bali's warm climate, pack light, breathable clothing. Essentials for yoga and swimming, along with personal items, are recommended. Consider comfortable shoes for exploring Ubud.

Website themindfullifepractice.com

Address Ubud, Gianyar Regency, Bali, Indonesia

How to get there

To reach The Mindful Life Practice, fly into Denpasar Airport (DPS). From there, you can book transport to the retreat center in Ubud, Bali, which is about a 45-minute drive. The center can provide airport pick-up and drop-off services upon request.

Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (58 km)

The center offers airport pick-up and drop-off services from Denpasar I Gusti Ngurah Rai International Airport (DPS), which is approximately 58 km away.

Nearest city: Kuta, Badung

Languages

English

Pricing

Retreats at The Mindful Life Practice start from USD 1375.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit The Mindful Life Practice website

Climate

Climate Zone: Subtropical

Best Months: Jul, Aug, Jun

Avoid: Jan, Feb, Dec

Bali experiences a warm climate with an annual average temperature of 18.8°C. The warmest months are October, March, and December, while July, August, and June are the coolest and driest. January, February, and December are the wettest months, so pack accordingly depending on your travel dates.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

Three delicious, vegan meals are prepared each day. The retreat center is also able to cater to all dietary requirements, so please inform them of any specific needs.

How far is the retreat center from Ubud town?

The retreat center is a short ten-minute drive or bike ride away from Ubud, making it conveniently close to the city center while still offering a peaceful environment.

Is this retreat suitable for someone new to yoga or sobriety?

Yes, the center is designed to support women in their journey to break up with booze and infuse spirituality into their sobriety. It welcomes individuals at various stages of their sober curious path.

What is the best way to get to the retreat center?

You should fly into Denpasar Airport (DPS). The center can arrange airport pick-up and drop-off services from DPS to the retreat center in Ubud, which is approximately a 45-minute drive.