The Indian School of Yoga

Authentic yoga, Apulian charm, mindful living.

Italy San Pietro In Bevagna paid

Escape to Apulia, Italy, for a unique yoga experience at The Indian School of Yoga. Founded by Dr. Pallavi Kavhane, an acclaimed yogasana champion and direct student of B.K.S. Iyengar, this center blends authentic yoga traditions with modern wellness practices. Imagine practicing amidst lush olive groves, just a short drive from the Mediterranean Sea, with tranquil lake views and flamingos as your backdrop. The school offers structured programs and workshops, all while prioritizing sustainability by planting trees for every seven-day stay. Enjoy delicious home-cooked vegetarian meals, prepared with local Apulian ingredients, and even learn to make them yourself in hands-on cooking classes. It's a chance to restore balance, connect with nature, and deepen your yoga journey.

Highlights

Led by Dr. Pallavi Kavhane, a direct student of B.K.S. Iyengar
Eco-friendly retreat with tree-planting initiative for longer stays
Hands-on cooking classes featuring traditional Apulian vegetarian cuisine
Located 15 minutes from the Mediterranean Sea with lake views and flamingos

Good for

yoga practitionersnature loverswellness seekersthose interested in Iyengar yogaeco-conscious travelers

Setting

The center is situated in an eco-friendly retreat in Apulia, Italy, just 15 minutes from the Mediterranean coast. Guests can enjoy stunning coastal views, a tranquil lake frequented by flamingos, and serene olive groves, providing a peaceful environment for reflection and practice.

The practice

The Indian School of Yoga focuses on preserving yoga's authenticity while integrating modern wellness and therapeutic practices. Programs include structured sessions and workshops, fostering both physical and mental well-being. Dr. Pallavi Kavhane, an acclaimed yogasana champion, guides students through practices rooted in the Iyengar tradition, emphasizing precision and alignment.

A typical day

Daily schedules vary depending on the specific program or retreat. Guests can expect a rhythm that includes yoga sessions, delicious vegetarian meals, and opportunities to enjoy the natural surroundings. Some retreats may also incorporate cooking classes.

Accommodation

Accommodation details are not specified, but the venue is described as an eco-friendly retreat.

What to bring

Given the focus on yoga and the Mediterranean location, comfortable yoga attire is recommended. Consider bringing swimwear for potential visits to the coast and layers for cooler evenings.

Address Masseria Specula, SC 59

How to get there

To reach the retreat, fly into Brindisi (BDS) or Bari (BRI) airports in Italy. From Bari, you can take a train to Brindisi, which takes approximately one hour. The center can help arrange transfers from either Brindisi or Bari.

Transfers from Brindisi or Bari airports can be arranged directly with the center.

Public transport: Trains are available between Bari and Brindisi.

Languages

English

Pricing

Pricing starts from EUR198. Specific details on what this includes (e.g., accommodation, meals, sessions) are not provided.

Frequently asked questions

What kind of meals are served at The Indian School of Yoga?

The center serves three home-cooked vegetarian meals daily, prepared with fresh, local ingredients using traditional Apulian methods. Guests can also participate in hands-on cooking classes to learn these plant-based recipes.

What is the nearest airport for travel to the retreat?

You can fly into Brindisi, Italy, or Bari, Italy. Bari is often more convenient, and transfers from either airport can be arranged by the center.

Does the center offer teacher training programs?

Yes, The Indian School of Yoga offers structured programs, including teacher training, alongside global workshops focused on fostering physical and mental well-being.

What is the center's approach to sustainability?

The retreat is eco-friendly and committed to sustainability. For every two-person, seven-day stay, the center plants two trees to offset CO2 emissions.