The Embodied Woman

Reclaim wholeness through feminine wisdom.

Costa Rica Cahuita paid

Step into a sanctuary designed for women in Cahuita, Costa Rica, where the journey from everyday demands to profound self-discovery unfolds. The Embodied Woman offers immersive retreats that skillfully weave together Internal Family Systems, somatic movement, sound healing, and ancient feminine wisdom. This unique approach helps participants shed old patterns, deeply reconnect with their bodies, and awaken their authentic essence. It's a space dedicated to reclaiming your voice, remembering your inherent wholeness, and cultivating self-compassion, inner power, and a vital connection to both community and the Earth. Amidst Costa Rica's natural beauty, you'll find a supportive environment to nurture your true self.

Highlights

Integrates Internal Family Systems with somatic movement and sound healing.
Focuses specifically on women's empowerment and feminine wisdom.
Offers a spa and pool for relaxation and rejuvenation.
Provides diverse dietary options including vegan, organic, and gluten-free meals.
Arranges shuttle service from SJO airport to the retreat center.

Good for

women seeking empowermentsomatic healingInternal Family Systems practitionerssound healing enthusiaststhose interested in feminine wisdomnature lovers

Setting

Located in the vibrant coastal town of Cahuita, Costa Rica, the center offers a serene escape amidst the lush natural beauty of the region. Expect a tropical environment, close to the ocean, providing a tranquil backdrop for deep introspection and connection.

The practice

The Embodied Woman integrates Internal Family Systems (IFS), somatic movement, sound healing, and feminine wisdom. Participants engage in practices designed to release old patterns, reconnect with their bodies, and awaken their authentic essence, fostering self-compassion and inner power.

A typical day

Daily structure varies by retreat, but generally includes a blend of immersive practices such as somatic movement, sound healing sessions, and workshops rooted in feminine wisdom. There will be dedicated time for personal reflection, community connection, and enjoying the natural surroundings.

Accommodation

The center provides comfortable lodging, with amenities such as air conditioning in rooms, free WiFi, and towels. Specific room types are not detailed, but the focus is on creating a supportive and restful environment for guests.

What to bring

Pack light, breathable clothing suitable for a tropical climate and movement practices. Don't forget swimwear for the pool and any personal toiletries.

Website theembodiedwoman.org

Address Calle Playa Grande

How to get there

Guests should fly into Juan Santamaría International Airport (SJO). From there, you are advised to stay at one of the facilitator-recommended hotels, as a shuttle service will pick you up on the day of the retreat to transport you to the center in Cahuita.

A shuttle service is provided from recommended hotels near SJO airport directly to The Embodied Woman in Cahuita.

Languages

English

Pricing

Pricing for retreats starts from USD 20. Specific details for different retreat packages or durations are not provided.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit The Embodied Woman website

Frequently asked questions

What should I bring for my retreat at The Embodied Woman?

While a specific packing list isn't provided, it's advisable to bring comfortable clothing for movement, swimwear for the pool, and personal items. Given the tropical climate, light, breathable fabrics are recommended.

Are meals provided, and can dietary restrictions be accommodated?

Yes, meals are provided. The center is able to accommodate various dietary needs, including vegan, vegetarian, organic, and gluten-free options. Please inform them of your requirements when booking.

What is the typical group size for retreats?

The exact group size is not specified, but the center aims to create supportive and immersive spaces, suggesting a focus on intimate group dynamics for deeper connection and personal growth.

Is The Embodied Woman suitable for women new to somatic practices or Internal Family Systems?

Yes, the retreats are designed to guide women on a journey from survival to sacred embodiment, suggesting that they are accessible and beneficial for those new to these practices, as well as those with prior experience.

How do I get from the airport to the retreat center?

You should fly into Juan Santamaría International Airport (SJO). The center recommends choosing one of their suggested hotels near the airport, from which a shuttle will pick you up on the day of the retreat and transport you directly to the center in Cahuita.