The Breathing Space Wellness

Pause, reflect, recharge in nature.

United Kingdom Fair Oak Farm paid

Step away from the daily grind and immerse yourself in a tranquil sanctuary at The Breathing Space Wellness, set amidst 12 acres of picturesque East England countryside. This retreat offers a refreshing break, encouraging guests to explore new mindfulness techniques, deepen their yoga and meditation practices, and connect with a community of like-minded individuals. With charming accommodations ranging from treehouses to cottages, and delicious, locally sourced meals from The Wealden Kitchen, every detail is designed for rejuvenation. Beyond the structured practices, you'll find unique touches like alpacas and peacocks roaming the grounds, a cinema room, and an infra-red sauna, ensuring a holistic and memorable escape. It's a place to pause, reflect, and recharge, fostering physical, mental, and emotional well-being.

Highlights

Accommodations include unique treehouses and charming cottages
On-site wildlife features alpacas, peacocks, and sheep
Meals are locally sourced from The Wealden Kitchen
Amenities include a cinema room and infra-red sauna
Located on 12 acres of beautiful East England countryside

Good for

beginnersyoga practitionersnature loversmindfulness enthusiastssolo travelers

Setting

The center is situated on 12 acres of beautiful East England countryside, offering a serene and expansive environment. The atmosphere is one of peaceful rural charm, complete with on-site wildlife including alpacas, peacocks, and cuddly sheep, adding to the tranquil and natural ambiance.

The practice

While a specific tradition isn't noted, the focus here is on mindfulness techniques, daily yoga, and meditation practices. Guests can expect to engage in sessions designed to cultivate present-moment awareness and inner calm, suitable for both those new to these practices and those looking to deepen their existing routine.

A typical day

The daily rhythm at The Breathing Space Wellness typically involves engaging in yoga and meditation practices. Beyond structured sessions, guests have time to explore the beautiful grounds, utilize amenities like the sauna or cinema room, and connect with other participants. Specific schedules vary by retreat program.

Accommodation

Guests can choose from a variety of unique accommodations, each with its own character. Options include huts, treehouses, barns, cottages, and rooms within the main farmhouse, ensuring a distinctive stay for every visitor.

What to bring

Given the East England countryside setting, comfortable layers are advisable, suitable for both indoor practices and outdoor exploration. Pack appropriate footwear for walking the grounds and any personal items for the sauna or treatment room.

Address Fair Oak Farm, Witherenden Road, Mayfield, East England, UK TN20 6RS

How to get there

The retreat is easily accessible by car, located 10 minutes from the A21 or A267 with access to the M25, and signposted from Mayfield village. For those traveling by train, Stonegate station is just 2 miles away and Wadhurst station is 6 miles.

Nearest airport: Exeter International Airport (EXT) (62 km)

London Gatwick Airport is about 40 minutes away by car, and London Heathrow is about 1 hour. Airport pickup is possible at an additional cost.

Nearest city: Exeter, Devon

Public transport: Train services from London Bridge, Charing Cross, Waterloo East, and Cannon Street take approximately 1 hour to Stonegate or Wadhurst stations.

Languages

English

Pricing

Pricing for retreats starts from EUR 150.

Location

Frequently asked questions

Are there options for beginners in yoga and meditation?

Yes, the retreat is designed to introduce new mindfulness techniques and engage in daily yoga and meditation practices, making it suitable for individuals at various experience levels, including beginners.

What amenities are available on site?

The venue offers a yoga barn, infra-red sauna, cinema room, twin lounge, reading room, and a dedicated treatment room. There's also free WiFi and parking available.

How far is the retreat from London?

Stonegate station is only 2 miles away and Wadhurst station is 6 miles, with journey times from London Bridge as short as 1 hour. Station pick-ups can be pre-booked.

Can I choose my accommodation type?

Yes, the center offers a variety of unique accommodations, including huts, treehouses, barns, cottages, and rooms within the farmhouse, all available for you to select from as your assigned accommodation.