The Beauty of Now

Connect body and mind in Mallorca.

Spain Portals Nous paid

The Beauty of Now, situated in the picturesque coastal town of Portals Nous on Mallorca, offers a unique approach to well-being by focusing on the profound connection between body and mind. This center, led by Anne-Christin, emphasizes movement, somatic bodywork, and mindfulness practices to help individuals re-establish inner harmony. Their mission is to foster emotional and mental health, envisioning a world where people thrive in all aspects of their lives – physical, emotional, mental, spiritual, and societal. While the specific tradition remains undisclosed, the emphasis on holistic well-being suggests a contemporary and integrative approach. It's an ideal destination for those looking to unwind and reconnect with themselves in a serene Mediterranean setting, offering a refreshing perspective on personal growth and resilience.

Highlights

Focus on somatic bodywork for deep release
Integrates movement and mindfulness for holistic well-being
Led by experienced guide Anne-Christin
Located in beautiful Portals Nous, Mallorca

Good for

beginnersstress reliefbody-mind connectionsomatic practicesmindfulness practitioners

Setting

Located in Portals Nous, a charming coastal town on the island of Mallorca, the center provides a tranquil backdrop for inner exploration. The Mediterranean climate and scenic surroundings contribute to a relaxing and rejuvenating atmosphere, well suited to focusing on personal well-being.

The practice

The Beauty of Now focuses on re-establishing the body-mind connection through a blend of movement, somatic bodywork, and mindfulness. These practices are designed to enhance emotional and mental health, promoting overall well-being. Participants can expect sessions that encourage gentle exploration of physical sensations and mindful awareness.

A typical day

The daily structure at The Beauty of Now is not specified, as it likely varies depending on the specific retreat or workshop. It is recommended to confirm the schedule directly with the center when booking your experience.

Accommodation

Accommodation details are not provided, but guests are advised to arrange their own lodging close to the yoga studio.

What to bring

Given the focus on movement and somatic bodywork, comfortable clothing is highly recommended. As Mallorca enjoys a Mediterranean climate, light layers are generally suitable, but check the seasonal forecast for specific packing needs.

Address Ctra de Andratx nº 43, Local 12, Planta Jardín - Parking

How to get there

Mallorca is easily accessible from various European cities with numerous daily flights to Palma de Mallorca Airport (PMI). From the airport, you can take a bus, Uber, or taxi to your accommodation near the center in Portals Nous.

Nearest airport: Palma de Mallorca Airport (PMI) (15 km)

Palma de Mallorca Airport (PMI) is approximately 15 km from the center. You can reach the center via bus, Uber, or taxi.

Nearest city: Palma de Mallorca

Public transport: Public bus services are available from Palma de Mallorca Airport.

Languages

English

Pricing

The Beauty of Now operates on a paid model. Specific pricing details for retreats or sessions are not provided and should be confirmed directly with the center.

Climate

Mallorca experiences a Mediterranean climate, characterized by hot, dry summers and mild winters. Spring and autumn offer pleasant temperatures, making them ideal for outdoor activities and comfortable retreat experiences.

Location

Frequently asked questions

What kind of activities can I expect during a retreat?

The center focuses on movement, somatic bodywork, and mindfulness practices designed to improve your well-being and re-establish the body-mind connection.

Is The Beauty of Now suitable for beginners?

Yes, the practices are designed to improve well-being and emotional health, making them accessible for individuals at various levels of experience.

How do I get to the center from the airport?

From Palma de Mallorca Airport (PMI), you can take a bus, an Uber, or a taxi to reach your chosen accommodation near the yoga studio in Portals Nous.

Do I need to arrange my own accommodation?

Yes, the center advises guests to arrange their own accommodation close to the yoga studio in Portals Nous.