The Adaptive Yogi

Yoga for every BODY in Bali.

Indonesia Tejakula paid

The Adaptive Yogi in Tejakula, Bali, offers a refreshing take on yoga retreats, specifically designed for those who might feel intimidated by the typical yoga scene. This center champions inclusivity, emphasizing that yoga is for every body, regardless of age, flexibility, or perceived ability. Located at the charming Bali Mandala resort, guests enjoy a secluded garden setting right by the ocean, with the entire resort reserved exclusively for them. The focus here is on adaptable yoga classes, allowing participants to practice in a way that suits their individual needs. Beyond the mat, the retreat provides an opportunity to connect with like-minded individuals in a supportive and non-judgmental environment, all while savoring Ayurvedic-inspired cuisine amidst Bali's natural beauty.

Highlights

Inclusive yoga philosophy: 'If you can breathe, you can do yoga'
Exclusive use of the Bali Mandala resort for retreat guests
Ayurvedic-inspired cuisine with vegetarian, vegan, and meat options
On-site spa with optional, affordable treatments
Secluded, oceanfront location in a palm forest

Good for

beginnersyoga practitionersnature loversthose seeking inclusive practicespeople new to retreats

Setting

set in a secluded garden within a palm forest, the Bali Mandala resort provides a tranquil and private setting. The property is right by the ocean, offering a natural sea breeze and a peaceful atmosphere away from the hustle and bustle.

The practice

The Adaptive Yogi focuses on inclusive and adaptable yoga classes, emphasizing that yoga is accessible to everyone, regardless of their physical condition or experience level. The approach challenges traditional stereotypes, encouraging participants to practice in a way that honors their own body and needs. Beginners can expect a welcoming environment where modifications and personalized guidance are readily available.

A typical day

Daily structure varies by retreat, but generally includes morning and evening yoga sessions tailored to all abilities. Meals are served buffet style, featuring a range of Asian and Ayurvedic-inspired dishes. Free time is available for relaxation, enjoying the resort amenities, or exploring the local area. Specific schedules will be provided upon booking.

Accommodation

Guests stay in charming bungalows at the Bali Mandala resort. Rooms are equipped with fans and mosquito nets, consciously refraining from refrigerators and air-conditioning to embrace a more natural, eco-friendly approach.

What to bring

Given Bali's warm climate, light and breathable clothing is ideal. Don't forget swimwear for the pool and ocean, as well as insect repellent for evenings. A reusable water bottle is also a good idea.

Address Jalan Bali Mandala, Bondalem

How to get there

The retreat is located in Tejakula, Bali. The nearest airport is Denpasar - Ngurah Rai International Airport (DPS). From there, it's approximately a 2.5-hour drive to the Bali Mandala resort.

Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (70 km)

The Denpasar I Gusti Ngurah Rai International Airport (DPS) is approximately 70 km from the center. Guests are advised to arrange their own transfer, and it's recommended to land at least the day before the retreat begins.

Nearest city: Kuta, Badung

Languages

English

Pricing

Pricing starts from EUR140, which includes accommodation and meals.

Climate

Climate Zone: Tropical

Best Months: Aug, Jul, Sep

Avoid: Jan, Dec, Nov

Tejakula experiences a warm climate with an annual average temperature of 25.7°C. The warmest months are October, September, and November, while the coolest are July, January, and August. The driest months are August, July, and September, making these ideal for visiting, though November, December, and January see more rainfall.

Location

Frequently asked questions

Is this retreat suitable for complete beginners or those with physical limitations?

Absolutely! The Adaptive Yogi is specifically designed for every body, with inclusive and adaptable yoga classes. The philosophy is 'If you can breathe, you can do yoga,' ensuring everyone feels welcome and supported.

What kind of food is served at the retreat?

The retreat offers buffet-style, Ayurvedic-inspired cuisine with a focus on Asian delicacies. You'll find a wide range of delicious vegetarian dishes, including tofu and tempeh, as well as chicken and fish from the local market. Vegan and dairy-free options are also available.

What amenities are available at the Bali Mandala resort?

The resort offers free WiFi, a swimming pool, a yoga studio, and housekeeping. Bicycles are available for rent, and there's an on-site spa with optional, affordable add-on treatments. The rooms are equipped with fans and mosquito nets, embracing a natural, breezy environment.

How do I get to the retreat location?

The nearest airport is Denpasar - Ngurah Rai International Airport (DPS). The resort is about 97 km away, which is approximately a 2.5-hour drive. It's recommended to arrive at least the day before the retreat starts to allow for travel time.

Are there any additional costs beyond the retreat fee?

The retreat fee covers your accommodation and meals. Optional add-on spa treatments are available at an additional, affordable cost. Any personal excursions or transportation outside of the retreat's offerings would also be extra.