Tessa Manning Yoga

Yoga, Dance, and Earth in Baja

Mexico paid

Escape to the stunning Baja Peninsula for a rejuvenating retreat with Tessa Manning Yoga at Casa Tara. This experience, dubbed "De Tierra" (meaning "of earth"), invites you to connect deeply with your body and expand your capabilities through physical activation and practice. Over five to six days, you'll immerse yourself in a rich blend of yoga, breathwork, meditation, and energetic AfroGrooves dance classes. Beyond the structured sessions, there's ample opportunity to unwind in luxury accommodations, savor organic farm-to-table meals, and enjoy the stunning beach, pool, and hot tub. Whether you're looking to deepen your practice or simply relax in a gorgeous setting, Tessa Manning Yoga offers a vibrant and nourishing escape.

Highlights

Energetic AfroGrooves dance classes
Organic farm-to-table meals from local produce
Opportunity to swim with whale sharks or kiteboard
Luxury accommodations with pool and hot tub access
Focus on physical activation and expanding capabilities

Good for

yoga practitionersdance enthusiastsnature loverswellness travelersthose seeking active relaxation

Setting

Casa Tara is set on the beautiful Baja Peninsula, offering a serene wellness resort experience. Guests can enjoy the ocean, with opportunities for activities like swimming with whale sharks or kiteboarding, or simply relax on the beach. The environment is designed as an oasis for relaxation and exploration.

The practice

While the specific tradition isn't named, Tessa Manning Yoga focuses on guiding participants deeply into their bodies and strength through physical activation. The practice involves a blend of yoga, breathwork, meditation, and dynamic AfroGrooves dance, designed to help individuals explore and expand their physical capabilities.

A typical day

A typical day at Tessa Manning Yoga includes daily yoga and dance sessions, complemented by pranayama and meditation. There's also ample free time to relax and enjoy the gorgeous retreat center, explore the surroundings, or take advantage of amenities like the pool, hot tub, and beach.

Accommodation

Guests stay in luxury accommodations at Casa Tara, which include air-conditioned rooms. The resort provides amenities like a pool, hot tub, and access to a beautiful beach, ensuring comfort and relaxation throughout the stay.

What to bring

Pack comfortable clothing for yoga and dance, swimwear for the pool and beach, and sun protection. Consider bringing a reusable water bottle and any personal meditation props you prefer.

Address Casa Tara

How to get there

Casa Tara is located in La Ventana, Baja California Sur, Mexico. Guests can fly into San Jose del Cabo (SJD) or La Paz (LAP) airports.

Languages

English

Pricing

Retreats start from USD 1550, which includes luxury accommodations, organic farm-to-table meals, and all scheduled classes and activities.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

La Moringa Restaurant at Casa Tara offers honest, organic, farm-to-table meals prepared with local produce. They can cater to various dietary preferences and allergies, including vegan, vegetarian, pescatarian, gluten-free, dairy-free, and nut-free options.

What activities are available beyond the scheduled classes?

Beyond yoga, breathwork, meditation, and dance, guests can enjoy the beautiful beach, pool, and hot tub. Casa Tara also offers opportunities for activities like swimming with whale sharks, kiteboarding, or simply relaxing and exploring the stunning Baja peninsula.

How long do the retreats typically last?

The retreats with Tessa Manning Yoga at Casa Tara are typically 5 to 6 days in duration, providing ample time for both structured practice and relaxation.

What should I bring for this retreat?

Given the focus on yoga and dance, comfortable athletic wear is recommended. As the retreat is in Baja, Mexico, swimwear, sunscreen, and beach essentials would also be beneficial for enjoying the amenities and local environment.